Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Praying Ill make it through another 11 days of just optifast!



Recommended Posts

Hello Everyone!

Today is day one of my liquid diet with Optifast and I'm so excited about the surgery which is scheduled for 2/26. Although Ive been satisfied drinking the Optifast, Ive been enticed by the smell and preparation of food that i've been preparing for my Husband and children. Ive been encouraging myself not to give in. Its difficult, but Im trying to train my mind into thinking, "I don't need it!" or "You can do this!". Ive been thinking of all of the food that I have easy access to. Praying I can make it for another 13 days of just a liquid diet (11 days optifast/ last 2 days of clear liquids). Has anyone been where I am? :biggrin:

Share this post


Link to post
Share on other sites

Hey! I have not but I just want to say- you can do it!!!! When were you banded? How much weight have you lost? I have not and I want to but I'm a little scared

Share this post


Link to post
Share on other sites

Hey... we're in the exact same place. I am on day 2 of opti-fast. I just found the greatest addition to the chocolate. I had bought some sugar free syrups some time back and added the vanilla and ice to the choc and put it in the magic bullet. It completely changed the taste and I actually love it.

Share this post


Link to post
Share on other sites

I completely understand what you're going through. During that time before banded when I was on liquids/protein shakes, I thought so much about food. It seemed like everything on t.v. had a food angle, and I started craving stuff that I had never really liked, e.g. egg salad. Even more weird were my dreams when I dreamt about eating certain foods and then woke up with a start thinking, "did I just eat that and screw up my diet?"

You're going to hear this a lot, but this phase in your life will pass and it's so much easier after being banded. I'm on to the mushy phase and it's gotten a lot easier. Scrambled eggs and tuna salad never tasted so good! Our mantra around here is that, "you can do anything for __ (number) of days." What helps us to get through this time before being banded (and to get through bandster hell in general) is that it is temporary. Think about what it would be like if this was your actual diet for the next six months or so, i.e. how some people lose weight.

Good luck. You're doing great. It's temporary!

Share this post


Link to post
Share on other sites

I'm in the same d*mn boat, and it feels like this boat is full of holes and sinking fast:wink2:. I'm trying to take it one day at a time, actually more like one meal at a time. Last nite I went to bed and thought to myself "Yes you did it you made it through another whole day!" I'm also trying to remember that the weight I lose now will be weight that I NEVER see again!!

Hang in there, your not alone in this fight:thumbup:

Share this post


Link to post
Share on other sites

YeS!! I hear you! I have just been banded and I am on liquids for the next 3 weeks. It sucks, but at least this will be the last time. Hang in thee. We are all in the same boat! :smile:

Share this post


Link to post
Share on other sites

Hi, I too have been on the Advantage Protein Shakes 3 x's daily and liquids only. I don't think I can do it. I have been so tempted to eat a 4 oz. piece of skinless, boneless, baked chicken breast. What harm could it do? I'm to be banded on 2/26/08. I am so unsatiated but not really hungry....HELP:sad_smile:

Share this post


Link to post
Share on other sites

I know exactly what you mean! Now day 5... not really hungry; just deprived. My surgery is in 9 more days! Then, i have 3 MORE weeks of liquids only. I know I can do this... one day at a time!

Share this post


Link to post
Share on other sites

I am on my 3rd day of Optifast also. I'm ok, but the thought of food will not go away. Surgery is scheduled or 2/26/08 also. Long way to go, but the thoughts of not being fat anymore keep me motivated. This is not the most flavorfull stuff I ever had either. Hang in there everyone.

Share this post


Link to post
Share on other sites

I just got back form the movies and the smell of popcorn almost made me faint! However, I survived the challenge and am sipping my yummy chocolate shake now. I found that if you put some Davinci sugar free Syrup (raspberry, vanilla or caramel) in it and then whip it; it tastes SO much better.

Share this post


Link to post
Share on other sites

im also booked in for the 26th /2/08 and i have massive withdrawals for my day 2 of no food.. got a head ache from not eating.. =/ but im hangin in there just drinking lots of Water..

hang in there i just think of the future in 6 months time ill be a diff person and on way to a better me

Share this post


Link to post
Share on other sites

Hang in there! I was banded on 2/1 and my ten day liquid diet was very hard! I thought I was going to lose my mind about the 4th day, but I lost 12lbs and kept telling myself "This too shall pass" I really understood that I am definatly a food addict! Don't give up, you can do it and keep looking at the positive that you are proably going to lose weight before you're Band. GOOD LUCK

Share this post


Link to post
Share on other sites

How did everyone do today? This is my first weekend on Optifast. I was a little concerned on how I would do at keeping down the food cravings. At work, I can keep busy and don't have time to think about it. Well today went ok. In fact, I found it to be the easiest of all. I really think I will make it thru this now. I hope you all did ok today too?

Share this post


Link to post
Share on other sites

No, I haven't been there yet, but I'll send up a prayer for you right now, because I can only imagine how tough that is...and in about 6-10 weeks, I'll probably be in the same spot.

In the meantime, I'm waiting on 6 months to be up.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×