Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pureed Recipe Websites?



Recommended Posts

I get to start eating my pureed/blended foods this Wednesday! :)

Does anyone know of any good websites that I can find yummy recipes? Or does anyone have any ideas/recipes that you've tried that are good? I would love to know what things taste good blended and/or what tastes good mixed together! I am dying to be able to eat mashed potatoes and gravy or even some mashed tuna w/mayo!!! :eek:

I would love to hear from you all...

Thanks!! :thumbup:

Share this post


Link to post
Share on other sites

You already seem to plan what I did!! I did the naturally soft foods, and then added liquid in the form of broth or gravy to other foods to make them more pureed.

Ricotta cheese baked with some marinara sauce is good.

Will try to remember what all I ate....and get back to you!

Congrats on your banding!!

Kat

Share this post


Link to post
Share on other sites

Thanks Kat!! I look forward to hearing back from you and your ideas from when you went through this phase! The Ricotta and Marinara sauce already sounds like something I will be trying!!! : )

Share this post


Link to post
Share on other sites

I'm in the pureed/soft foods stage right now, and will be until the 26th. The following is what I typically eat (not in one day mind you):

Homemade hummus (try to make your own -- it is so easy and cheaper than store bought)

Canned white chicken breast with lowfat mayo (this has been wonderful for lunches and dinners -- goes down very easy)

tuna with mayo (but studies show don't eat more than one can a week because of mercury)

Cottage cheese

Refried Beans with melted cheese mixed in

Guacamole (I know it's high in fat, but it's a good fat and you don't need to eat a lot)

Instant mashed potatoes

Instant sweet mashed potatoes

Fish (I usually eat Petrale Sole, which ends up being very soft and mushy)

Yogurt

Applesauce

pudding

That's about it. If you'd like a recipe for the hummus, let me know. It really is super easy and tastes much better. You can also control the fat content a lot better because sometimes the store-bought brands are loaded with too much fat.

Have fun!

Share this post


Link to post
Share on other sites

Here's my hummus recipe (that I'm remembering off the top of my head). Hummus is essentially pureed chickpeas and it provides great Protein, Fiber and "good" fats. I usually eat it by itself, but you can use it as a dip or topping for crackers/chips. Also, you can add additional ingredients like roasted red peppers to make variations of hummus. But here's the "plain" recipe:

2 cans (15 oz?) of chickpeas, drained but reserving 1/4 to 1/2 can of packing liquid (how much you use will depend on how thick you want it to be)

2 cloves of garlic (or depending on your taste), chopped up fine or pressed

1/4 tsp. of salt

2 tablespoons of tahini (sesame paste you can find in middle-eastern stores or leave it out and use more olive oil)

2 tablespoons of olive oil

pinch of black pepper

pinch of cumin (optional)

Puree all ingredients together. I use a stick blender, but you could use a regular blender or food processor. The end result should be a slightly thick, creamy consistency. If it's too thick, add more chickpea packing liquid or olive oil.

Enjoy!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×