Confused About What To Eat Sometimes

[REDGIRL 0]

Guys, sometmes I can have a food and it goes down good and the very next day(the same food):smile: it could give me problems.Whats up with that???

[sunsett 2]

It's our band!! LOL Actually your not abnormal at all. This happens to me and I know it happens to others also.

Our bodies change everyday. Sometime we retain more Fluid than other days.

I think it's just one of those band things.

You may also be eating it faster than you did the day before or not chewing it as well. Thats my biggest problem.

[TheGh0st 9]

Oh, Yeah! That is one of the most frequent comments I've heard at my local support group.

I have a friend banded in 2004 who swears she can self "adjust" her band by regulating her salt intake. If she wants to be a little tighter on a specific day she will eat salty foods the day before or alternately if she wants to feel a bit looser for a special dinner out with her husband she will cut out most if not all sodium from her diet the day before.

[sunsett 2]

LOL thats interesting!