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The Sweetheart Goal!



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i did a bit better today then i did yesterday...here's what i had....

bkfast = just Water, was very tight this morning

lunch = 1/2 cup pecan crusted chicken salad (johnny carinos)

dinner = 3oz chicken noodle Soup, and about 2oz of potato Soup

no Snacks today! woo hoo! but i did have PLENTY of water....i was EXTREMELY thristy today for some reason....so i drank drank drank.

HOPING to see a downward change on the scale in the morning....still haven't gotten back into my exercise routine since this cough/cold i'm fighting....BUT, the will power/motivation is starting to return as the cough/cold is getting better and better....cross your fingers i can start back soon!

xoxo, christie

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Thank-You .... I have been stuck at the same weight for over a month now so I can safely say 265ish .... I need a kickstart, I may not knock off 14lbs by the 14th but I will try for at least 7 (how about a mini-sweetheart goal : ) Anything to get me motivated - WOO HOO ! I changed my ticker so the weight is visible. Talk To You Soon ! Carol

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Here's what I had today:

B'fast- low carb slim fast

Lunch- 1/2c ground sausage mixed w/ 1 oz. cream cheese and 1 tbsp. sour cream

Snack- low carb slim fast

Dinner- 1/2 chicken breast stuffed with spinach and artichoke

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"Sweetheart Goal"

HAZELEYEGRL1

starting weight: 233.0

current weight: 221.5

DOWN So Far: 11.5 lbs.

LBS. TO GO: 2.5 lbs.

GEORGIA GIRL

starting weight: 275

current weight: 265

DOWN So Far: 11 lbs

LBS. TO GO: 3 lbs

LOVEMYBAND23

Starting Weight: 241

Current Weight: 238

DOWN So Far: 3 lbs

LBS TO GO: 11lbs.

BEKIBOO26

Starting Weight: 231.5

Current Weight: 224.4

DOWN So Far: 7.1 lbs.

LBS TO GO: 6.9 lbs

Btlbailey

Starting weight: 265

Current Weight: 265

DOWN So Far:

LBS TO GO: 7 lbs

Okay Carol, I set you up with a "Mini Sweetheart Goal". Good luck everyone!

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Here is what I had yesterday

Bkfst-nothing (too tight) had to get get an unfill yesterday afternoon

Lunch-(after dr's office) jamba juice strawberries wild

dinner 1/2 chik patty, small amount of rice

Today so far I have had 1/2 eggo with a little Peanut Butter

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Okay I'm updating this for you lovemyband23.

When we have updates, lets copy and paste the whole list and then make changes accordingly, that way we can keep all of our stats together. C'mon guys, let's beat this goal!

"Sweetheart Goal"

HAZELEYEGRL1

starting weight: 233.0

current weight: 221.5

DOWN So Far: 11.5 lbs.

LBS. TO GO: 2.5 lbs.

GEORGIA GIRL

starting weight: 275

current weight: 265

DOWN So Far: 11 lbs

LBS. TO GO: 3 lbs

LOVEMYBAND23

Starting Weight: 241

Current Weight: 236

DOWN So Far: 5 lbs

LBS TO GO: 9lbs.

BEKIBOO26

Starting Weight: 231.5

Current Weight: 224.4

DOWN So Far: 7.1 lbs.

LBS TO GO: 6.9 lbs

BTLBAILEY

Starting weight: 265

Current Weight: 265

DOWN So Far:

LBS TO GO: 7 lbs

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Here's my menu and stats for today:

B'fast- low carb slim fast

Lunch- 2 scrambled eggs w/ 1/4 cup shredded cheddar cheese and 3 pieces bacon

Snack- low carb slim fast

Dinner- 1 chicken breast stuffed with mushrooms and swiss cheese

Calories- 945

Fat- 52g

Total carbs- 21g

Net carbs- 16g

Protein- 98g

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Hey ladies! Ive been working really hard this last week to get back on track and...the scale is moving! Im down 6lbs from last week!

SOO:

ChocolateSnaps

Starting weight: 293

Current Weight: 286

DOWN So Far:7lbs

LBS TO GO: 7 lbs

Welcome Bekiboo and Carol!

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"Sweetheart Goal"

HAZELEYEGRL1

starting weight: 233.0

current weight: 221.5

DOWN So Far: 11.5 lbs.

LBS. TO GO: 2.5 lbs.

GEORGIA GIRL

starting weight: 275

current weight: 265

DOWN So Far: 11 lbs

LBS. TO GO: 3 lbs

LOVEMYBAND23

Starting Weight: 241

Current Weight: 236

DOWN So Far: 5 lbs

LBS TO GO: 9lbs.

BEKIBOO26

Starting Weight: 231.5

Current Weight: 224.4

DOWN So Far: 7.1 lbs.

LBS TO GO: 6.9 lbs

BTLBAILEY

Starting weight: 265

Current Weight: 265

DOWN So Far:

LBS TO GO: 7 lbs

ChocolateSnaps

Starting weight: 293

Current Weight: 286

DOWN So Far:7lbs

LBS TO GO: 7 lbs

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"Sweetheart Goal"

HAZELEYEGRL1

starting weight: 233.0

current weight: 221.5

DOWN So Far: 11.5 lbs.

LBS. TO GO: 2.5 lbs.

GEORGIA GIRL

starting weight: 275

current weight: 265

DOWN So Far: 11 lbs

LBS. TO GO: 3 lbs

LOVEMYBAND23

Starting Weight: 241

Current Weight: 238

DOWN So Far: 3 lbs

LBS TO GO: 11lbs.

BEKIBOO26

Starting Weight: 231.5

Current Weight: 224.4

DOWN So Far: 7.1 lbs.

LBS TO GO: 6.9 lbs

Btlbailey

Starting weight: 265

Current Weight: 262

DOWN So Far:3

LBS TO GO: 4 lbs

The scale finally moved : ) .... Thanks Carol

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