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On 2/17/2025 at 2:10 PM, Bypass2Freedom said:

Hey all ❤️

Thank you for all of the responses - I am definitely seeing a trend that it is best to go with how you feel, rather than by the BMI (which is something I keep telling myself anyway).

I am quite a goal-focused person, so I feel that having a goalpost will help me to achieve what I think I need to achieve. Either way, I am moderately happy with where I am at now - I think I'd like to lose a little more though!

i goaled myself for 120, smack dab in the middle of the bmi healthy goal range for my height, only because i needed a goal to head towards (i wasnt much of a lets just see kinda person back then…though i am now…but i digress)

anyway got to 127 and i called goal cuz i wasnt interested in going lower based in what i saw in the mirror. plus i felt pretty great already.

that was 6 years ago.

since then i seem to have continued to slooooowly lose weight. i sometimes gain a little but my graph definately trends down over the years. especially the last 2-ish years. and im not TRYING to lose, just am due to my lifestyle choices and other circumstances (more active, got braces, tried out vegetarianism - spoiler alert, it didn’t stick lol). as of this morning i am 101 lbs. yes i realize its too thin. i was 98 lbs a few days ago, so im on it!

so really, setting a goal can help lead you in a direction, bit the buck doesnt stop there so to speak. feeling good, liking/accepting what u see in the mirror, all the nsv’s should be considered.

further, weight loss (or gain, by the same token) is not restricted to to the immediate months after surgery. if u stop losing, doesnt mean u cant lose more in the future. same as gaining…doent mean i wont gain weight back.

nothing is static, things are always changing…you decide if you will change as well.

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My current goal has always been my original goal; 120. We shall see. Congratulations on achieving your goal!!

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Thanks again everyone for all the advice ❤️

After some thinking & a chat with my bariatric team, I have set a new goal!

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I think a lot of us have that number in the back of our minds. If you're feeling good and healthy, that's what really matters. But if you want to push for that healthy BMI, go for it

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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