Help with carbs.
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I can't speak to the question of fiber, but I can share with you what my dietician said about net carbs. She told me to ignore net carb count and focus on total carbs. So on my tracking journey, I wou
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So basically no, I can’t have the tortilla. lol. Thanks for your help.
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Not necessarily. You need to find out if your doctor is following that same guideline, or if he follows net carbs. Just send his office a message and ask for clarification. If you have a healthcare po
I am contemplating a revision surgery from sleeve to SADI. I am in the research process now. I asked my doctor what I could do to get started and he said to keep my carbs below 40 for now. Well I have questions what about net carbs? I am looking at a package of wraps and it’s only four net carbs but it’s 32 g of total carbs. I understand that it has a lot of fiber, and that you subtract the fiber from the carbs to get net carbs, but does the post surgical body care that you’re getting the fiber as well.
in other words, if my post surgical plan was 40 carbs a day could I have this tortilla and would it count for 4 g of carbs or 32 g of carbs towards my goal??
also, I think I read somewhere that too much fiber may cause an issue post surgery as well- will 28 g of fiber be too much??
Edited by ShoppGirl