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Working from home after gastric bypass



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I work from home full-time and will be having surgery on a Tuesday morning. How long should I plan to be off work?

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That's hard to say. I was in the hospital for 3 days because there were issues with pain control and originally I had planned to take 2 1/2 weeks off (I also work from home), but ended extending it an additional week due to complications.

Some people have taken less time, others take a bit more, so it really seems to be an individual basis.

Do you have flexibility with using less time off or getting more as needed?

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I had a desk job (I'm retired now). I took three weeks off but could have gone back after two. With working from home, you may not even need that much time - although like St77 said, it tends to be an individual thing.

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It took me 2-3 weeks to get to a point where I could sustain an adequate level of thought to muddle through working at home. It was a combination of getting to a point where pain wasn't completely disabling and the ability to consume enough calories consistently to keep my brain working. It was only about a week more before I could manage office attendance.

A work acquaintance just had Gastric Bypass a couple months ago and was useless for work for 6 weeks which included a bad period of a couple weeks that had him back in the hospital for a couple days. Part of his problem was trying to work too hard too soon which compounded the other issues.

If there's a lesson it's don't push too hard too soon.

Good luck,

Tek

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Thanks everyone. Guess I should just take it as it comes and listen to my surgeon. My employer is flexible. I'm just trying to plan things.

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I took two weeks off and it was needed. I too work from home, but the weakness and fatigue those first 2 weeks along with the brain fog, no way I would have been able to focus.

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I took ten days off and wish I had taken a bit more time. If I needed to rest it was easy but trying to make it through the day when you feel weakness was a bit hard. Overall only you know your own body and what you are capable of and speak with your doctor to find out the average time off most patients take and go from there.

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I work from home as well FLA allowed me to take 6 weeks. My doctor also recommended 6 weeks to help get use to all the changes your body will go through.

I was doing great no issues so I returned to work in 4 weeks. I have an awesome employer after I went back to work I still got tired. They were ok that if I needed a nap I could go take one and just make up the time.

I would recommend that you STRONGLY pay attention to how your mind and body is doing before going back to work. For me the first 2 weeks where rough, but things slowly got back to normal around the 4th week for me.

Good Luck!

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I also work from home; my surgery was also on Tuesday, and I had no issues working on Monday.

I did lay out the medicine cups provided at the hospital and was sipping them all day not to forget the Water intake.

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That's encouraging! Hope I do as well as you did!!

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15 minutes ago, NP_WIP said:

I also work from home; my surgery was also on Tuesday, and I had no issues working on Monday.

I did lay out the medicine cups provided at the hospital and was sipping them all day not to forget the Water intake.

LOL...I kept knocking mine over. But they did help me get my Water goals in.

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Congratulations!!!

I work from home, on the computer - customer service, on the phone. At the time of my surgery, my job was part time - 5.5 hours a day. I took 3 weeks off. But, I wish I would've been able to take 6.

I'm 3-months post-op. To this day, I still have some residual pain and discomfort in my diaphragm (it's mostly just a nuisance, at this point). A recent EGD found a small hiatal hernia that wasn't apparent at the time of surgery. For several weeks, I wasn't able to sit straight upright for long periods of time. Thankfully, my desk chair reclines, so I was able to lean back and get some relief while working.

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On 1/18/2023 at 1:46 PM, Joy in the journey said:

I work from home full-time and will be having surgery on a Tuesday morning. How long should I plan to be off work?

I work from home and I took 3 weeks off and wished I had taken 4 weeks. The first 2 weeks were a blur, I don't remember much and I didn't lose the mental fog until really right at the end of that 3 week mark. I went back to work on the 4th week but immediately made a few mistakes, which is not common for me. I would recommend planning for 4 weeks off and if you feel good enough to go back to work earlier you can.

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On 1/19/2023 at 1:22 PM, NP_WIP said:

I also work from home; my surgery was also on Tuesday, and I had no issues working on Monday.

I did lay out the medicine cups provided at the hospital and was sipping them all day not to forget the Water intake.

Gastric Sleeve recovery is very different from Gastric Bypass recovery, in my own experience and from what I have seen from others.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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