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When did your program give you the OK to take vitamins?



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I started day two after surgery. I did not suffer very much pain 2 days in total. Off the Oxi on day two. Started my chews, Vitamin D liquid, cal- mag liquid, Biotin, compleat Colligen, added also 2 amino acid complex plus lansoprazole EC( medication) and senokot laxative, only if I have difficult movements. And 204 g of Protein ( whey isolate dorsal brand) . It seem like alot but is goes easily because of being chews and liquid form. I divide them some in morning best 9n empty stomach and others with food( soups) and some at the end of day. I have not had any issues with aches or stomach problems. Just entering week seven. Still prefer mostly soft foods and I will transition to more solid when I am confident with it. Hope this info helps someone out there. Cheers from Toronto Canada .

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1 month post op.

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Two weeks post op

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