Jump to content
×
Are you looking for the BariatricPal Store? Go now!

19 days post VSG, finding it isolating and lonely



Recommended Posts

Hi all,

Really happy to have found this space. This is my first post. I have recently undergone the gastric sleeve procedure and opted to tell only my partner and my parents. I am really struggling today with how isolating that feels - to be going through such a huge life change but to not yet feel ready or able to open up to my closest friends about it. It is so lonely. It means my wonderful partner is bearing the brunt of my not so good days, for which I’m feeling very guilty. I’m also having to make excuses to wiggle out of social invitations from friends which feels uncomfortable. I really feel like having a network of people who understand what I’m going through currently to speak openly with will really help me, so thank you to whoever sees this.

I’m not sure why I have such a block about opening up about my choice to have surgery. I suppose I worry what others will think, that there is still some stigma around it, that some believe it to be an “easy way out”. I am fully at peace with my reasons for having the surgery, but fear others just won’t get it.

I also know via conversations with my Mum that my Dad was not entirely on board with the idea - he is quite old-school with a sort of “why don’t you just eat better and exercise more” mindset. He never spoke to me directly about his views (perhaps as he knew it would upset me) which has again compounded this sense of not being able to be open about my procedure. Whilst I know I should own my decision and not care what others think, I do hope in time he will understand my reasons as we all want our parents’ approval / blessing. For me it truly was my last hope.

I definitely do not want to tell colleagues about the nature of my operation as it feels like a very private thing to me. I want to keep work and my personal life as separate as possible.

I was wondering if anyone has experienced similar anxieties about telling their nearest and dearest and how you overcame that? What was the outcome if / when you opened up? How did that feel?

Really look forward to hearing your thoughts and thanks again for taking the time to read this :) x

Share this post


Link to post
Share on other sites

People are going to assume you have had the surgery away when you start losing weight some might even ask you directly if you have so then do you lie to them ? I thought People would be very judge too and didn't tell anyone but then I had to because it was very obvious and I needed more time off work. I found most people were extremely supportive and you need that in the early days and why isolate yourself from your friends and social situations if your friends know maybe they can plan non eating get together until you are back in the "normal" eating phases. Bottom line is people are going to talk and assume anyway so it is much easier to be up front about it .

Edited by SleeverSk

Share this post


Link to post
Share on other sites

I didn’t tell pretty much anyone, and even now a year and a half later I can count on one hand the number of people I told. I am a very private person though and I have strong a strong philosophical objection to the idea that I “owe” people information on my life. I think social media has given people an over-inflated sense of the importance of their opinions and the need to share them on every occasion - and yes I recognize the irony of me posting this on a social media site like this. 😂. I know people in my life would have had lots of opinions about my own choices, and I don’t care to hear them. Do I think many people assume I had surgery after I lost 175 lbs? Of course. I don’t really care, they can assume whatever they want and when people try to bring it up to me I just don’t engage in the conversation.

If sharing about surgery makes you uncomfortable, don’t. If keeping it private makes you uncomfortable, then share. Go to social events and if you want to still keep it private then just find excuses to not take part in food right now. In a few months you’ll be able to eat to an extent that it won’t be immediately obvious.

Share this post


Link to post
Share on other sites

I decided to only share my decision with my husband and two sons. My parents and relatives are very judgmental and I don’t want to hear their nasty opinions. We live in different states and they probably won’t see me anyhow.

When the time comes to see friends or attend my husband’s company Christmas party, I have a plan. If they are nosey and ask how I lost weight, I will say that I saw a dietician and followed a strict liqud diet. It’s the partial truth. They don’t need to know all the details. It’s none of their business.

Share this post


Link to post
Share on other sites

I work from home, I had not been back to the office in 5 months until this week, I did not believe people were going to notice at work that I lost weight but they did. They asked, I said I had surgery, most did the normal questions, how are you feeling ( some good days some not), what can you eat etc. I said I have a long way to go and I know about cases where people gain weight so I asked them to wish me luck. I understand people will comment but I do not think they will say something negative to my face when they know I am strugling. I do not have access to a car, I am staying at an apartment and I have access to food that I can eat but my coworkers did not know it. To my surprise all the 3 days that I have been here some of my coworkers have been giving me food that I can eat ( they were listening) which is good for lunch and dinner. Their help made me feel very good. While we are trying to protect ourselves from negative comments we may also be missing support from other people. I made a decision for my health and wellbeing, time will say if I made the right decision for me. Some people may surprise you in a bad way but others will surprise you in a good way. You decide which ones diserve more of your time and attention.

Share this post


Link to post
Share on other sites

This is so true

Share this post


Link to post
Share on other sites

Thank you all so much for your invaluable guidance and for sharing your experiences with me. I really appreciate it. Reading them gave me the courage to go for a walk and open up to a close friend about my surgery today - for want of a better phrase it feels like a weight has been lifted! I couldn’t have wished for a nicer and more supportive reaction and I felt a bit silly I’d built it up to be such a scary and big deal. She said she would have loved to have been there for me over the last few weeks too. In terms of speculation about surgery, anyone in my life would tell you that my weight has drastically yo-yoed over the years so I do feel that for those I don’t feel comfortable telling it would be entirely plausible to just keep things vague and say something like I’ve been “working hard at it and eating better”. All true! They’ll probably just think: “here we go again!”. Thanks again everyone :)

Share this post


Link to post
Share on other sites

I have not had my surgery yet but its fast approaching, May 3rd. There is only 1 person who knows, my husband. I have older kids and younger kids (2 are still at home). Like others have said in their posts, I do not find it to be anyone's business that I have a sleeve. My kids I have not told because the older ones do not come around enough anyway to visit and Ill probably be on regular food by the time they do lol. My younger 2 children that are still at home (girl 17, boy 11) I have not told because my youngest son would be worried like crazy on surgery day. I do not want to cause any undue stress for him.

As for my coworkers, no one knows from there either. I do believe most would be supportive because I had 3 coworkers who had gastric bypass. Two of which is on a fast track of gaining their weight back post surgery 4 yrs. At current I am still working from home and only go to the office 1 week a month. I was just there last week and one coworker said I looked like I have lost weight since she last saw me (Ive lost 17 lbs in the last few months) but I didnt think it was noticeable.

Obviously we cannot dodge the looks and questions post surgery because we are losing weight, but at least I dont have to be judged or questioned why I would go down this road ahead of surgery. I kindof view it this way its my health, my decision. Once its done its done.

My hubby is from (W Yorkshire) England and he left his family, friends and country because he loves me. He is very supportive of me. He doesnt necessarily agree with the surgical aspect of things but I know he will be there for me and will help me through the mood swings, the pain and he knows if I go down a dark path of thoughts to give me his hand and help me back to where I need to be (I hear some ppl become depressed post op) I have never experienced that but if I do he will be there to help me. He always has been.

You will tell ppl in due time as you feel more comfortable (as will I perhaps) and I agree with what blackcatsandbaddecisions said

On 4/19/2022 at 4:47 PM, blackcatsandbaddecisions said:

Do I think many people assume I had surgery after I lost 175 lbs? Of course. I don’t really care, they can assume whatever they want and when people try to bring it up to me I just don’t engage in the conversation.

If brought up we dont have to talk about it especially if its from a judgmental person/family member! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×