Wind and stool problems post op
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It sounds as if you may need a little fibre in your diet. Try whole grains like barley and oats, Beans like chick peas, lentils and edamame. { there are thousands of beans and grains} Fruits an
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Incorporate yogurt or a strong probiotic for the wind.
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Charcoal is not good for all the supplements you need to take. Do not take charcoal unless recommended by your physician. It is adsorptive and will pull all the vitamins and minerals along with whatev
Had my bypass 2017 and ever since I've had problems with wind and bowl movements. They are offensive, often loose and you have to spend ages just flushing the toilet to make them go down. The wind is also uncontrollable, it's embarrassing. Has anyone else found the same and found anything that works.