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I have lost 70 pounds now. Have minor saggy skin in expected places and I can hide with clothes. But my neck is really ugly. I guess I had a lot of fat in double chin and I lost a lot fat there. What can I do (without plastic surgery) to improve my neck? I don't want to wear turtle necks all the time. 20200916_013920.jpg 20200916_013940.jpg

Stats: 5'1", age 67, female. Highest weight: 245. BMI 41. Surgery Date: May 28, 2020. Weight at surgery: 211. VSG.

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I had those same vertical lines on my neck too so I know how you feel. My neck improved a couple of months after I started maintenance. I also underwent several radio frequency treatments & added collagen & silica to my diet. But, & this is the bad news, nothing will get rid of the lose skin but surgery. It will improve a bit, but once your skin has been over stretched it just won’t go back. Just like elastic that’s been over stretched over time.

Oh, to be 25 again with elastin rich skin. Sigh.

Congrats on your weight loss so far. That’s amazing.

(I just remembered that ball thing they used to promote to tighten your neck muscles & skin to get rid of double chins. And my great aunts used to wear chin straps so they wouldn’t get double chins. OMG, the things people got sucked into doing. 😂)

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I agree that with a little time, the sagginess does get better. I was 62 when I had surgery and had a real turkey neck after the weight loss. I was really embarrassed, as I had a lot more facial wrinkles as well. But so many people told me I looked younger that I just had to chose to believe them and stop being ashamed at my new body which was amazing in every other way. Now 20 months post op, it isn't so bad. I've seen women my age that have more wrinkles and saggier necks than me, without having had weight loss. A lot depends on the light and angle. We are very hard on ourselves when we scrutinize ourselves in the mirror. When I look at photos now, I don't look half bad! I just found a "before" picture that is utterly horrifying. I never really knew how fat I looked. I'll take a little neck sag any time!!!!

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I have the same issue. As the above posters said, it does get better over time, but it's still there. I've had plastic surgery on my body but not on my face/neck. I'm starting to consider the latter.

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Mine actually got better over time but some is still there. I'm thinking I'll have a mini facelift as a retirement gift to myself whenever I decide to retire! By then I should be done with the body work.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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