Help Not getting enough fluids.

[tpcs17 0]

Help Not getting enough fluids is Gatorade Zero safe after surgery?

[Lanie992 168]

It was for me -- I got the sleeve. It was on my liquid diet itinerary that started when I was still in the hospital.. As long as it is a "clear liquid" with no sugar and without carbonation, then it should be good. Gatorade Zero is considered "clear" even though they put dyes in it.

[RainbowBrite57 153]

From everything I've read, yes it is. Gatorade Zero, Powerade Zero, anything like that should be just fine.

[STLoser 1,087]

I was allowed to have Gatorade zero. Besides Water, it was the only thing I wanted to drink.

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[Arabesque 6,618]

Herbal teas & decaffeinated green tea are also great. Dilute your shakes too. I found it made them easier to drink & further upped my Fluid intake. Don’t worry if you don’t hit your fluid goal every day - as long as you’re in the ball park. You will get more in as you progress. Mind you, I was a big Water drinker before surgery & I struggle every day to get close to goal 15mnths out.