Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What is the average weightloss at 6 months?



Recommended Posts

I had my RNY back on October 16th 2019 and I started at 256lbs now I'm 170lbs.

But my average monthly loss is roughly 17 pounds a month. Is this good or average ? My goal weight is 150. And I'm almost there. I am also 5'9" . IMG_20200324_202818_329.jpeg

Sent from my SM-G950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

That's a great average and for your start weight good too, some will have an average that is higher, others lower...but it does depend on many things...start weight, age, gender, exercise, height and of course calories consumed.

Share this post


Link to post
Share on other sites

You will find everyone is different...

But personally by 6 months I lost around 140lbs but started at 322lbs.

That's roughly 22lbs a month but I've worked hard on the diet been very strict.

Share this post


Link to post
Share on other sites

No two are the same - for example the guys here slam the weight off

Who really cares about time or per month- you are rocking it and getting healthy, Keep up the good work and congratulations.

Share this post


Link to post
Share on other sites

Great job! Congratulations on your hard work!

Share this post


Link to post
Share on other sites

On 4/1/2020 at 10:33 PM, DeadSpaceGrave said:

I had my RNY back on October 16th 2019 and I started at 256lbs now I'm 170lbs.

But my average monthly loss is roughly 17 pounds a month. Is this good or average ? My goal weight is 150. And I'm almost there. I am also 5'9" . IMG_20200324_202818_329.jpeg

Sent from my SM-G950U using BariatricPal mobile app

You look amazing! What you are doing is obviously working. Keep up the good work!!

I only had my bypass done in March, but in 2013 I had a sleeve done. By 6 months I had lost 80lbs. But again, that was a sleeve. Bypass may be faster.

Also, to echo other comments, it all depends on the person. You’re young so it will come off faster. Lucky!

Share this post


Link to post
Share on other sites

Oh, and update that ticker, gurl!! Flaunt it!! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×