Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's something you wish you had known before losing all the weight?



Recommended Posts

I can’t chug Water like I used to either. I have bottles of water around the house so I can take a mouthful wherever I am. I can just manage a second mouthful but I often hold it in my mouth for a few seconds before swallowing.

And hell yeah to the bony butt pain. Driving any distance is a struggle. I feel pain if my pjs or sheets bunch up under me during the night. When I get up after sitting for even 10mins, and I’m bent over like an old lady. Owwww.

Share this post


Link to post
Share on other sites

I honestly personally will say this since ive gotten my surgery, going out to eat is hard as **** the first 3 months for me and still being 7 months out because literally everytime ive gone out to eat waitress/waitor will ask if i liked my food or not because i barely ate. It makes me mad haha be prepared for that ☺️

Share this post


Link to post
Share on other sites

11 hours ago, tal said:

I honestly personally will say this since ive gotten my surgery, going out to eat is hard as **** the first 3 months for me and still being 7 months out because literally everytime ive gone out to eat waitress/waitor will ask if i liked my food or not because i barely ate. It makes me mad haha be prepared for that ☺️

If we say no, do we get our money back or a voucher for another meal because if so.. 🤔 🤣 I'm awful! LOL

Share this post


Link to post
Share on other sites

On 02/15/2020 at 23:09, tal said:



I honestly personally will say this since ive gotten my surgery, going out to eat is hard as **** the first 3 months for me and still being 7 months out because literally everytime ive gone out to eat waitress/waitor will ask if i liked my food or not because i barely ate. It makes me mad haha be prepared for that ☺️


It gets easier, but it’s still rough sometimes.
On the upside, hubs and I rarely go out to eat anymore bc of this, therefore it’s great for our budget.
On the downside,I’ve had to learn to tell myself repeatedly that IDGAS what the servers or restaurant staff think of me when I I order an appetizer as a meal (honestly it’s so tedious sometimes to explain that I want it brought when everyone’s meal arrives because IT IS MY MEAL) or when hubs and I share an app and I take small bites off of his plate and ask for an extra smaller plate.
You would think with more and more bari brothers and sisters out there that this would be so common, but it’s still hard for people to understand.
It’s like our society exists to stuff our faces with as much crap as we can when we go out rather than enjoy the experience of going out.


Share this post


Link to post
Share on other sites

I havent lost all my weight yet but I wish someone pushed me to lose more weight pre op. My doctors made it seem like its not a big deal if I didnt lose weight before my surgery but I really wish i had lost more.

Oh and yea same, I miss chugging Water and i didnt think it would be this hard living without a straw!

Share this post


Link to post
Share on other sites

On 2/17/2020 at 11:19 PM, Sheribear68 said:

You would think with more and more bari brothers and sisters out there that this would be so common, but it’s still hard for people to understand.

Despite how many of us that exist these days, we are still the minority. I imagine that a waiter/waitress just makes the automatic assumption that everyone will be getting a full meal and any appetizers are meant for before the main dishes come out. I get them feeling... perhaps confused?

Though, I have gone out with my mom who hasn't had surgery and will order just a plate of fries or something similar as her meal and I don't *think* I've heard anyone question it. Either way, I can understand it from both sides of the coin. I guess we just need to practice the script of 'I would like this appetizer as my meal, so please wait to bring it out until x gets their meal delivered!' xD

Share this post


Link to post
Share on other sites

1 hour ago, MarvelGirl25 said:

I havent lost all my weight yet but I wish someone pushed me to lose more weight pre op. My doctors made it seem like its not a big deal if I didnt lose weight before my surgery but I really wish i had lost more.

Is there a reason for wishing you lost more pre-op? I am just curious. I don't plan on slowing down, but my mother did just send me some girl scout Cookies, so I am definitely going to have another stall for a bit if I eat any. 😅

Share this post


Link to post
Share on other sites

33 minutes ago, BoredFatGirl said:

Is there a reason for wishing you lost more pre-op? I am just curious. I don't plan on slowing down, but my mother did just send me some girl scout Cookies, so I am definitely going to have another stall for a bit if I eat any. 😅

I feel like if I lost more pre-op it would have helped me get to my goal faster. I'm aware we have a honey moon stage and after that the weight loss usually slows down so that's whats concerning me now.

I'm not in a rush to lose but it would have been nice to start at a lower weight like most folks on here. I've already lost over 100 but i have another 100 to lose which is a lot. I dont see a lot of people on here who started over 300 lbs

Ahhhhh girl scout cookies..soo good yet soo bad! I feel you lol Im currently staring at a batch of brownies one of my coworkers brought it :(

Edited by MarvelGirl25

Share this post


Link to post
Share on other sites

17 minutes ago, MarvelGirl25 said:

I feel like if I lost more pre-op it would have helped me get to my goal faster. I'm aware we have a honey moon stage and after that the weight loss usually slows down so that's whats concerning me now.

I'm not in a rush to lose but it would have been nice to start at a lower weight like most folks on here. I've already lost over 100 but i have another 100 to lose which is a lot. I dont see a lot of people on here who started over 300 lbs

Ahhhhh girl scout cookies..soo good yet soo bad! I feel you lol Im currently staring at a batch of brownies one of my coworkers brought it :(

That makes a lot of sense actually. I started at roughly 320lbs and am down to 277lbs.. I still need to lose at least 100lbs more. I hoped that it would magically disappear once I had surgery, but I do know that it slows down and then its back to being up to the person and their will power to keep it going from there. Thanks for the heads up!

Share this post


Link to post
Share on other sites

On 2/3/2020 at 8:32 AM, Sheribear68 said:

I also have another one:

I wish I would’ve had more mutual hobbies with friends other than eating and drinking out before this process.
Your life takes such a 180 when it’s no longer food-centric and I’ve missed a lot of times with friends this year bc they can’t exactly figure out how I fit in anymore.
We are all still trying to figure it out, but the social life WILL take a big hit and I’m learning that it’s just unavoidable and that eventually things will get back on track.

I know you posted this 2 weeks ago, but I had read about this and how friendships change. So with all my closest friends when I started the whole process of WLS transition (you know 6 months of appointments and whatnot) I started transforming my friendships too. I told all my friends who were closest to me whom I consider a more loving family at times than my own. We started doing other things - bowling, movies, game nights (not centered around food)

So here I am hoping 🤞🏻 that many of my relationships don't change too much. I'll let you know in 6 months though 🤷🏼‍♀️

Share this post


Link to post
Share on other sites

On 2/17/2020 at 2:19 PM, Sheribear68 said:

It gets easier, but it’s still rough sometimes.
On the upside, hubs and I rarely go out to eat anymore bc of this, therefore it’s great for our budget.
On the downside,I’ve had to learn to tell myself repeatedly that IDGAS what the servers or restaurant staff think of me when I I order an appetizer as a meal (honestly it’s so tedious sometimes to explain that I want it brought when everyone’s meal arrives because IT IS MY MEAL) or when hubs and I share an app and I take small bites off of his plate and ask for an extra smaller plate.
You would think with more and more bari brothers and sisters out there that this would be so common, but it’s still hard for people to understand.
It’s like our society exists to stuff our faces with as much crap as we can when we go out rather than enjoy the experience of going out.

I told everyone at all my favorite regular restaurants my hubby and I go to. They have been so accommodating. I'm glad I started reading these boards in preparation so I knew what to do.

Share this post


Link to post
Share on other sites

I still can't get used to people calling me skinny or tiny. I was pushing a patient on a bed yesterday and he commented, "I feel sorry that a teeny little thing like you has to push me and this bed." REally??????? Who is he talking about??????? So weird.

Share this post


Link to post
Share on other sites

On 2/3/2020 at 7:15 AM, Taj said:

Marena compression garments are used after liposuction to reduce swelling and helped my daughter after her 150 pound weight loss after RNY. She has very little excess skin, even on her belly where she carried all of her weight. They’re not cheap, but you only need a couple of full body garments. I’m wearing them now after my vsg and they really do help A LOT!!

The compression gathers help with the loose skin afterwards? Is there a specific reason why this helps? I will have to look into getting some.

Share this post


Link to post
Share on other sites

17 hours ago, GrungeGrownUp said:

The compression gathers help with the loose skin afterwards? Is there a specific reason why this helps? I will have to look into getting some.

I'd like to know the same thing!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×