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post op 2 wk clear liquid diet nutrition .



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I was wondering what other people are doing for Protein , electrolytes ,and vitimins during the 2 wk clear liquid diet stage. Thanks.

Edited by Billy Bob
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Way to early to be slamming yourself - i say drink Water and any Protein - You goal is to flush out the toxic stuff and clear out your system

Soon you can get in a mixed routine see below - I am insane with the Vitamins and supplements but really has helped my journey

Vitamins.jpg

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@Billy Bob I am drinking mostly Premier Protein and Muscle Milk shakes. Sometimes I’ll drink an Ensure Plus Max. I find the Muscle Milk shakes are thinner thus were easier to get down my first week. Any shake I drink is 30 grams of Protein per serving. I will also have 8-12 oz of diet cranberry juice with a scoop of nectar flavorless Protein Powder (to break up the monotony of the water). For Vitamins I’m taking the Bariatric Fusion chewable (orange creamsicle flavor) 2 vitamins, twice a day (no other vitamins). I’ll be curious to see what others are taking for vitamins. As an aside I’m two weeks post op today so I just started on purées.

Edited by Chris NH

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Thanks, I've put these replies into my favorites. Great advice !

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You're sure they specifically said CLEAR liquid during the post-op 2 week diet? Would be the first I've heard of that. I know some do Clear Liquids pre-op.

Clear liquids is tough - RTD Protein Shakes are out so you'd have to do Syntrax Nectar or Protein Water.

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3 hours ago, lvidacovich said:

You're sure they specifically said CLEAR liquid during the post-op 2 week diet? Would be the first I've heard of that. I know some do Clear Liquids pre-op.

Clear liquids is tough - RTD Protein Shakes are out so you'd have to do Syntrax Nectar or Protein Water.

I think you may be right. I am double checking. I may have misunderstood Clear VS Sugar -free ,low fat full liquid diet. Thanks. I would really like to have insure Protein Shakes first day home. Glad that I'm learning this now. 6 days to go. lol

Edited by Billy Bob

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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