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❤JULY 2019 CHALLENGE❤

  • Popular Post

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❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

???????????????????

☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀

???????????????????

??SUMMER SUMMER SUMMER TIME??

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Let's keep the motivation going to get you closer to your goals because there will be no shortage of BBQ invites...

?July 2019 Motivational and Toning Challenge?

Here's how to participate:

Post starting info & Goals (maybe even a pic of the arms too), follow the calender, check in often = enjoy the camaraderie and success

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? Start July 1, 2019 ? End July 31, 2019 ?

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☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀

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❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

???????????????????

???????????????????

July-Photo-Challenge-450x450.jpg

Just in case you guys are feeling as motivated as I am today.jpeg

5 Exercises To Tone Your Arms.gif

Edited by GreenTealael

  • Replies 226
  • Views 13.9k
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Top Posters In This Topic

Most Popular Posts

  • Posting now cuz didn't get a chance to last night... So we went to a friend's 20th wedding anniversary party last night. It was held at club and had a "Disco" theme. I would normally not wear t

  • Ok, I didn't do the June challenge (out of sheer laziness, i admit), but will try to keep up on this one (I like the Instagram/photos aspect, and the focus on arm toning is intriguing. I'm a little s

  • sillykitty
    sillykitty

    So much to catch up on! I have been maintaining under 130 & walking over a mile most days, so that's the good news! I haven't done a single arm exercise, and am way behind on the photo c

Posted Images

Featured Replies

6 - Quote

Travel-Quote-JOBS-FILL-YOUR-POCKET.thumb.jpg.864482c5ad135853d15ac8065a735478.jpg

7 - BFF's

This is me and my travel adventure BFF, on a vacation earlier this year

2046852008_IMG_26022.thumb.jpg.9d5a73b8a3d6b933c31c469877298c0c.jpg

On 7/6/2019 at 12:21 PM, GreenTealael said:

B-Side Question:

Where do you see yourself 1 year from now?

Same place as now, healthy & happy!

36 minutes ago, ms.sss said:

Guest B-side question(s):

????

I confess, I am a shoe (and purse) addict. How many pairs of shoes do you own? How many do you actually WEAR, lol? Post a pic of your fave pair...or the ones you are wearing right now...or the ones you plan on buying next..

????

Both a shoe and purse addict ... favorite shoe, too hard to chose! I probably have about 60 pairs?!?

Addiction pic, this is the tip of the handbag iceberg ?

IMG_6266.thumb.jpg.6e31d8d8e1bcbe48ae78575ede827206.jpg

  • Author
2 hours ago, ms.sss said:

Guest B-side question(s):

????

I confess, I am a shoe (and purse) addict. How many pairs of shoes do you own? How many do you actually WEAR, lol? Post a pic of your fave pair...or the ones you are wearing right now...or the ones you plan on buying next..

????

*Uncle Jessie Voice*

Have Mercy...

Since becoming a minimalism enthusiast i have whittled away at my collection of all accessories so now i live by the get one give one rule (or the Ghandi over Beyonce equation ?)

In fact i woke up today and did three loads of laundry to donate to the locate thrift shop. I'm also donating shoes I don't/never wear/wore.

But i did just buy two new pairs of vegan (extremely hipster way of saying pleather) sandals that I have been wearing non stop and I ? them.

20190612_160923.jpg

Edited by GreenTealael

One more cup of coffee then off to the gym where I will incorporate arm exercises. I don’t feel like I’m getting any stronger, but I’ll keep trying.

9. Sunglasses. I used to have quite a collection since I was in optical sales. These are plain old converse I put on my frog.

7BB5A567-F5E1-478D-9546-CC3DE945A4B6.jpeg

9 - Sunglasses

IMG_2570.thumb.jpg.84d8cb1cfa28120293ce34a19c01efe9.jpg

Shoes: I own exactly 100 pairs of shoes. I only wear like 8 of them tops. I can't help itttt. I am always looking for new fly sneakers or heels I will NEVER be able to walk in. LOL. I wear the same 5$ black flats at work every day, despite having about 70 pairs of nice heels and wedges, etc.

  • Author

7/9: Sunglasses

I almost always prefer the extremely large, perfectly round shape

20190709_104834.jpg

On 7/8/2019 at 12:24 PM, sillykitty said:

Both a shoe and purse addict ... favorite shoe, too hard to chose! I probably have about 60 pairs?!?

Addiction pic, this is the tip of the handbag iceberg ?

IMG_6266.thumb.jpg.6e31d8d8e1bcbe48ae78575ede827206.jpg

Hahaha, I'm the same way! Same item, different colour (tops, pants, shoes, boots, sunglasses...)

On 7/8/2019 at 11:45 AM, ms.sss said:

Guest B-side question(s):

????

I confess, I am a shoe (and purse) addict. How many pairs of shoes do you own? How many do you actually WEAR, lol? Post a pic of your fave pair...or the ones you are wearing right now...or the ones you plan on buying next..

????

I own about 40 or so pairs of shoes and boots. I wear probably 4 or 5 regularly, lol. These are the ones I use regularly these days.

From left to right: Wedges I wear to client sites (I also have the same pair in black, but haven't worn them much since summer started); Running shoes for walks/runs; Espadrille sling-backs for everyday out-of-house stuff like errands/shopping/. Finally I'm wearing my crocs that I wear inside the house :)

IMG_2911.thumb.jpg.9bea81b43f37a3e44a0ea8b5229705ac.jpg

Day 8 (ok, so I am consistently being a day late with these things!!)

  • (easy) Sleek Arms Challenge: Done.
  • (harder) Toned Arms Challenge: Done!
  • Sky: A pic taken during last run a couple nights ago...

IMG_5612.thumb.JPG.01032032626dd8a7edc69876157b402e.JPG

Day 9 (doing this now so I don't forget again later!!)

  • (easy) Sleek Arms Challenge: Done :)
  • (harder) Toned Arms Challenge: Done :)
  • Sunglasses: I have a beloved pair of Ray-bans that I have been wearing for the past 4-5 years. I need to replace them soon as they are pretty scratched up from putting them in my purse with my car keys (lost the case a couple months ago :( )

image.png.d2266882b651d6f64b16c6a7d249c85c.png

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