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❤JULY 2019 CHALLENGE❤

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❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

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☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀

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??SUMMER SUMMER SUMMER TIME??

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Let's keep the motivation going to get you closer to your goals because there will be no shortage of BBQ invites...

?July 2019 Motivational and Toning Challenge?

Here's how to participate:

Post starting info & Goals (maybe even a pic of the arms too), follow the calender, check in often = enjoy the camaraderie and success

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? Start July 1, 2019 ? End July 31, 2019 ?

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☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀☀

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❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

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July-Photo-Challenge-450x450.jpg

Just in case you guys are feeling as motivated as I am today.jpeg

5 Exercises To Tone Your Arms.gif

Edited by GreenTealael

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  • Posting now cuz didn't get a chance to last night... So we went to a friend's 20th wedding anniversary party last night. It was held at club and had a "Disco" theme. I would normally not wear t

  • Ok, I didn't do the June challenge (out of sheer laziness, i admit), but will try to keep up on this one (I like the Instagram/photos aspect, and the focus on arm toning is intriguing. I'm a little s

  • sillykitty
    sillykitty

    So much to catch up on! I have been maintaining under 130 & walking over a mile most days, so that's the good news! I haven't done a single arm exercise, and am way behind on the photo c

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I hope everyone had a fantastic time

Join us in the August 2019 Challenge

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