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Vegas Vacation After VSG Food and Alcohol Thoughts



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This was me last year....exactly....well.....I was only 9 weeks post when I went....but I was told.... straight no mixers or champagne....slow to make sure it didn't sneak up on me....I found out in Vegas that if I drink....any kind and of sugar literally puts me to sleep....lol....but enjoy and have fun....almonds...and cheese....
Thank you I will be taking my own vodka and light cranberry and definitely drinking it slowly cause it will be my first time drinking when i go to Vegas so I'm not sure how my body will handle it. [emoji1][emoji6][emoji4]

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When I went to Vegas what I did was take plenty of Snacks and Protein Shakes, when we would go eat I would order something off the menu that I could eat.. i drank but what i did was made sure I drank drank Water all day to stay hydrated since I knew I would be drinking at night and when I did drink I asked for water with vodka and I would carry my crystal light packs and put some in there for a little flavor.. I made sure I drank slow and with no straw

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When I went to Vegas what I did was take plenty of Snacks and Protein Shakes, when we would go eat I would order something off the menu that I could eat.. i drank but what i did was made sure I drank drank Water all day to stay hydrated since I knew I would be drinking at night and when I did drink I asked for Water with vodka and I would carry my crystal light packs and put some in there for a little flavor.. I made sure I drank slow and with no straw
Thank you most defenetly be doing Snacks Protein Shakes water and vodka with water and water enhancer.. [emoji6]

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I just went this month when I was 5 months post op. It is very easy to get lots of Protein and Water in. There is a CVS or Walgreens on every corner and tons of health food options. I also took powdered protein and mixed it with steamed milk from Starbucks for my morning “coffee.” I drank some wine but probably not more than 2-3 per day. I actually lost 4 lbs as we averaged 9 miles a day walking!


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I just went this month when I was 5 months post op. It is very easy to get lots of Protein and Water in. There is a CVS or Walgreens on every corner and tons of health food options. I also took powdered Protein and mixed it with steamed milk from Starbucks for my morning “coffee.” I drank some wine but probably not more than 2-3 per day. I actually lost 4 lbs as we averaged 9 miles a day walking!


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Thank you. How was drinking alcohol for you post op?

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I live in Las Vegas and most everywhere you go to eat on the strip the portions are huge. I have a friend who recently had the procedure and now that she’s able to eat more than soft foods she eats from the appetizer menu and gets full from that without a lot of waste. She eats a lot of cheese and drinks nothing but Water.< /p>

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Thank all for the all the advise and info.

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Thank you. How was drinking alcohol for you post op?

Sent from my VS995 using BariatricPal mobile app


I couldn’t really drink a whole drink until 5 months. Now I can tolerate a few glasses of wine or a vodka and Water with crystal light added. 2 is my limit. After that is just makes my stomach hurt and gives me a headache.


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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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