Jump to content
Γ—
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello Everyone!

I am ecstatic about my Vertical Sleeve surgery tomorrow (5/13/19)! I can’t wait! Do any of you have some last-minute tips for me? Thanks lots! πŸ’œ

Share this post


Link to post
Share on other sites

Keep peace in your Soul; a smile upon your face, the conviction in your ❀that you are doing the right thing for the right reasons, you are in the right place with a surgeon and bariatric team you have trust in. You are the 🌟 Star of this production; everything is in preparation for you alone, Your Mama would tell you,to " Make Nice- Nice " so I shall also. No matter how tender or uncomfortable you may be when you wake up, still smile through it all! And remember pain has o,ly a short season, Joy and Pride in Yourself will last forever. Besides your nurses and Doctors are human, the most pkeasat patients get,the perks, they get their call lights answered faster, and you will not be a source of gossip in their break room. See I have been on both sides, the caregivers and the care receivers, and I Do Know What I'm talking about! Take a stuffed toy or small pillow with you if you can. The first time you cough or sneeze without a soft friend you will feel like you have disemboweled yourself and that sure is not a fun sensation. And please remember we all have had surgery or we are getting ready to, we do understand how you're feeling. Try to get some sleep tonight or you will be wound tighter than a $3 watch. And lastly , update us when your surgery is complete, we will ❀hearing from YOU!

Share this post


Link to post
Share on other sites

Best of luck tomorrow. Wishing you a quick, smooth recovery!

My tips:

1-don't let the scale determine your success. Through the whole process, the scale may be your best buddy and treat you nicely, or it may be an absolute b!tch. Take your measurements now, so that even when the scale is not cooperating, you can see how far you've come.

2-focus on fluids first, then Protein. Dehydration will land you back in the hospital a lot faster than lack of protein will. Experiment with different fluids if you struggle. If plain Water doesn't work, try sugar-free popsicles or ice chips. Maybe warm herbal tea, maybe room temperature or ice water. Try Crystal Light or maybe some fruit sliced into the water (but don't eat the fruit at this stage). Figure out what works for you.

3-come here anytime for support if you're getting discouraged. This forum is wonderfully supportive.

Again, good luck!

Share this post


Link to post
Share on other sites

6 minutes ago, VeeAurora said:

I’m also having surgery tomorrow. Nervous af, but we will be fine! At this point it’s basically a routine surgery at the hospital :) hope we both get some sleep tonight though

Best of luck!

Share this post


Link to post
Share on other sites

Congrats! Best wishes!

Share this post


Link to post
Share on other sites

On 05/12/2019 at 15:58, Frustr8 said:

Keep peace in your Soul; a smile upon your face, the conviction in your ❀that you are doing the right thing for the right reasons, you are in the right place with a surgeon and bariatric team you have trust in. You are the 🌟 Star of this production; everything is in preparation for you alone, Your Mama would tell you,to " Make Nice- Nice " so I shall also. No matter how tender or uncomfortable you may be when you wake up, still smile through it all! And remember pain has o,ly a short season, Joy and Pride in Yourself will last forever. Besides your nurses and Doctors are human, the most pkeasat patients get,the perks, they get their call lights answered faster, and you will not be a source of gossip in their break room. See I have been on both sides, the caregivers and the care receivers, and I Do Know What I'm talking about! Take a stuffed toy or small pillow with you if you can. The first time you cough or sneeze without a soft friend you will feel like you have disemboweled yourself and that sure is not a fun sensation. And please remember we all have had surgery or we are getting ready to, we do understand how you're feeling. Try to get some sleep tonight or you will be wound tighter than a $3 watch. And lastly , update us when your surgery is complete, we will ❀hearing from YOU!
Thank you so much for the kind and inspirational words! I truly appreciate it! 😭❀️ I will be sure to update you all when I am out of surgery.

Share this post


Link to post
Share on other sites

On 05/12/2019 at 15:58, Orchids&Dragons said:



Best of luck tomorrow. Wishing you a quick, smooth recovery!




My tips:




1-don't let the scale determine your success. Through the whole process, the scale may be your best buddy and treat you nicely, or it may be an absolute b!tch. Take your measurements now, so that even when the scale is not cooperating, you can see how far you've come.




2-focus on fluids first, then Protein. Dehydration will land you back in the hospital a lot faster than lack of Protein will. Experiment with different fluids if you struggle. If plain Water doesn't work, try sugar-free popsicles or ice chips. Maybe warm herbal tea, maybe room temperature or ice Water. Try Crystal Light or maybe some fruit sliced into the water (but don't eat the fruit at this stage). Figure out what works for you.




3-come here anytime for support if you're getting discouraged. This forum is wonderfully supportive.




Again, good luck!


Thank you so much for the tips and comfort! I greatly appreciate it; especially that tip of the fluids before protein. I know protein will be hard to get down after surgery. I will update you all how my surgery went afterwards! Thanks, again! ❀️

Share this post


Link to post
Share on other sites

On 05/12/2019 at 16:05, VeeAurora said:

I’m also having surgery tomorrow. Nervous af, but we will be fine! At this point it’s basically a routine surgery at the hospital :) hope we both get some sleep tonight though
Surgery Siblings! We got this! Also, yes, I sure hope we get some rest. I hope your recovery is speedy and safe! Message me, whenever, so we can keep in contact throughout our recovery. Best of luck! ❀️

Share this post


Link to post
Share on other sites

On 05/12/2019 at 16:07, alex76 said:

Good luck you both!

Sent from my SM-N960U using BariatricPal mobile app

Thank you so much! ❀️

Share this post


Link to post
Share on other sites

On 05/12/2019 at 16:52, gabybab said:



Congrats! Best wishes!


Thank you very much! ❀️

Share this post


Link to post
Share on other sites

First of all. CONGRATS! Second. Breathe! Make sure you have comfy clothes, non slip slippers and FOLLOW DOCTORS ORDERS. also. If you ever have to cough or sneeze after surgery. Use a pillow and place it over your stomach beforehand. It will help. Also, ask them for a binder. It's like a girdle. It will become your best friend during recovery. LET US KNOW HOW YOU DO!

Sent from my Redmi Note 6 Pro using BariatricPal mobile app

Share this post


Link to post
Share on other sites

On 05/13/2019 at 05:03, LeaG said:

First of all. CONGRATS! Second. Breathe! Make sure you have comfy clothes, non slip slippers and FOLLOW DOCTORS ORDERS. also. If you ever have to cough or sneeze after surgery. Use a pillow and place it over your stomach beforehand. It will help. Also, ask them for a binder. It's like a girdle. It will become your best friend during recovery. LET US KNOW HOW YOU DO!

Sent from my Redmi Note 6 Pro using BariatricPal mobile app

Thank you very much, Lea! I truly appreciate it! 😊

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      Β· 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily,Β including vitamins daily. I do drink my fluids as well. Β I go in for IV hydration 4 days a week and feel ok just til evening. Β So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this?? Β Doctor says just increase calorie intake, still the same.Β 
      Β· 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      Β· 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? πŸ€·β€β™€οΈ
      Β· 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Β· 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Γ—