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SUMMER IS COMING & MOMENTUM IS HIGH...

MAY MOTIVATIONAL CHALLENGE TIME!!!

??? STARTING MAY 1ST 2019 ???

JOIN US IN A SELF DIRECTED WELLNESS CHALLENGE. SET YOUR OWN GOALS AND SMASH THEM! OPEN TO EVERYONE!

Post your starting stats (weight or BMI), Surgical status (pre/post/maintenance/not sure) & your personal goal for the month.

Communicate with others on the same journey in a low key setting. Talking about life, health & wellness. Lots of side conversations and questions are encouraged. Enjoy the camaraderie!

Participate as much as you like!

For added benefit (but not necessary to join) there are workout and clean diet components.

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Edited April 29, 20197 yr by GreenTealael

♥️ Wow, another month, another HUGE thanks to @GreenTealael for hosting yet another fun challenge ♥️

May Day #31

• 25 Pushups: Done, baby.

May Goals Update: May 1st weight: 136.5 lbs / BMI 25.1

• Weighed in at 126.3 lbs this morning (BMI 23.2), for a loss of 10.2 lbs this calendar month
• Aimed to get into the 120's this month, mission accomplished. This month, I got into the "normal" BMI range, reached the 100# loss milestone, and now weigh less than the weight I was when Mr. and i first met 22 years ago.
• Aimed to add another 30 mins to daily exercise. Was able to do this about 80% of the time this month, by adding another 30 mins to the daily walks. Strength training was a big fat zero this month, unless you count the handful of office yoga classes I've been attending that focus on core strength...
• Aimed to not miss a day of the push up challenge. Did miss one, but I tried to make up for it the next day (though only did half)...good enough!

Finally, I decided to forgo my original goal weight of 120 lbs and transition into maintenance now, as I'm good where I am. ✌️

Looking forward to hear/read all the success stories/updates from the rest of you

Thanks again @GreenTealael for this month!!

Edited May 31, 20197 yr by ms.sss

I’m just practicing in case I help with June challenge. @GreenTealael Let me know! Btw, are people still interested?

Edited May 31, 20197 yr by Cheeseburgh

36 minutes ago, Cheeseburgh said:

I’m just practicing in case I help with June challenge. @GreenTealael Let me know! Btw, are people still interested?

Looking GREAT!!! Go for it... I'm totally interested !

Edited May 31, 20197 yr by GreenTealael

I’ll put together a June thread if people are interested.

Any suggestions and Input welcome.

Edited May 31, 20197 yr by Cheeseburgh

31 minutes ago, Cheeseburgh said:

I’ll put together a June thread if people are interested.

Any suggestions and Input welcome.

? YAY ?

Totally interested!

Me Also, never used line competition when I was Heavy and Hopeless, now I am among my peers and portions of it are actually fun!
So what if my goals don't exactly match anyone else, they are MY Goals, a challenge I just might win! And I surely will do my best for success!

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Join us here next!!!

JUNE 2019 FITNESS AND INSPIRATION CHALLENGE

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Oh, well, I never got around to yesterdays's pushups although I did do chest press at the gym but I did meet my goal for the month regarding weight loss so that's good. See you at the next challenge.

See you at the June 2019 challenge!!!