Feeling pretty depressed these days. I’m in my first week out since surgery. Drop some words of encouragement !! Thanks

The first weeks are an adjustment. Things will get better, I promise. I'm 3 weeks post RNY gastric bypass today, and things are good. Hang in there and remember why you wanted surgery. Best to you!

Sent from my SM-N960U using BariatricPal mobile app

I feel the same, I am one week out also. Just a little blue, nothing specific.

I also, feel a bit this way. I had a b12 shot about 3 weeks ago and it helped immensely. I'm going for another shot Friday.

I hope you ladies get to feeling better. Time is the best cure!

I am sorry you are feeling blue. a let down after surgery, once you get to the real work is pretty typical. it is a hard road we have chosen. but the benefits will far outweigh the sruggles

The first month is the worst. Dont worry though, things will get better and easier!!!!!

Sent from my SM-N950U using BariatricPal mobile app

Things people forget to tell you:

1. General anesthesia can drop you into depression. Remind yourself that it may not be real. It may be after effects of the meds. You can Google that ****!?

2. Your body has gone through a huge trauma. You’ve been through the equivalent of a massive controlled car wreck. It’s using all of its resources to process and heal. You’re going to feel like a mess, physically and mentally, for a minute.

3. YOU ARE A WARRIOR! Think about this amazing leap you’ve taken to change your life?! That takes Lady Nuggets, my friend!

Thank you everyone, you really helped me not feel alone. Good luck to us all.

On 4/17/2019 at 11:28 AM, sleevdB89 said:

Feeling pretty depressed these days. I’m in my first week out since surgery. Drop some words of encouragement !! Thanks

I'm sorry you are feeling down ?

But remember that the surgery is changing your life for the better and it's permanent.. Whether for health or for self-confidence. I am 3 days post-op VSG. My surgery was on April 16th. For me, I was depressed before the surgery because I am pre-diabetic and this surgery was and is going to save my life. So I just wanted it done so my worries would go away.

You are awesome and brave to have done this and even though it definitely is not the easy way out as some people might think it is, it is definitely worth it. Just think of the future and try to be active (That also helps me brighten up my day, even though I can only take regular paced walks at the moment).

Good luck ?

On 04/19/2019 at 18:12, RoseKay91 said:

I'm sorry you are feeling down ?

But remember that the surgery is changing your life for the better and it's permanent.. Whether for health or for self-confidence. I am 3 days post-op VSG. My surgery was on April 16th. For me, I was depressed before the surgery because I am pre-diabetic and this surgery was and is going to save my life. So I just wanted it done so my worries would go away.

You are awesome and brave to have done this and even though it definitely is not the easy way out as some people might think it is, it is definitely worth it. Just think of the future and try to be active (That also helps me brighten up my day, even though I can only take regular paced walks at the moment).

Good luck ?

Thank you for your kind words. Each day I feel a little better. Being active helps a lot for me as well. Good luck in your recovery.

Thank you so much for those very kind words. I know it is a long road ahead, I just wish I had more energy. I am feeling better the last few days and I am glad it is Easter because my family will be around. Best wishes to you on your journey. I know you are right when you say it is worth it. Have a wonderful day RoseKay91!