Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushies/Pureed - What are YOU eating in this stage?



Recommended Posts

Hi there. I'm in week 1 of two weeks on "mushies" or pureed foods. I'm just curious as to what everyone else is eating. I'm looking for some variety and just to compare, I'm really curious.

This is what I've been eating:

Morning - 8oz Protein shake

snack - 1/4 c. low fat ricotta

lunch - 1/2 c. bean/veggie Soup with mashed chicken added

Snack - 1/2 c. Tomato or other low fat creamy Soup (squash, mushroom)

dinner - 1/2 c. bean/veggie soup with 1/4 c. meat, Beans, or potatoes

Snack - 1/4 c. sugar free puddings or popsicle

600-700 calories

60-70 grams of protien

I also drink about 3-4 bottles of Water a day

I space out the 1/2 c. portions over 30 min or so

Thanks for the input.

Share this post


Link to post
Share on other sites

I ate a lot of refried Beans, spread on a plate and topped with FF cheese. Pop it in the micro for a minute or 2 and its not bad. Plus high in Protein.

Healthy Request clam chowder, blended and seasoned wasnt bad either

Share this post


Link to post
Share on other sites

Here's some other suggestions from my list of Phase II foods:

Yogurt, low fat cottage cheese pureed, egg beaters pureed, oatmeal, cream of wheat, cream of rice, farina, grits, mashed potatoes, mashed sweet potatoes, mashed winter squash, juices (low sugar), applesauce, pureed peaches pears and pineapple, pureed carrots green Beans and squash and sugar free hot cocoa (in Pa. this time of year we need it!)

My surgeon even permitted tuna salad and egg salad!

There is also a chicken broth flavor whey Protein isolate that is really very good (and unflavored to add to s/f puddings and jello) that is offered at Welcome to the unjury Homepage

I am officially off phase II tomorrow, with my first fill, but I must admit I've been pretty satisfied with this phase! (So-o-o much better than liquids~!) :P

Share this post


Link to post
Share on other sites

There are some ideas under the food section . But here are some of my favorites.

Refried Beans layered with guacamole, ff sour cream, melted cheese whiz, and picante sauce "juice" It is SO YUMMY . Sort of a 7 layer dip minues a few layers and the chips LOL

Crust less pizza: pizza Sauce, mozzarella cheese, ground beef( if your allowed it) pureed , cooked veggies of your choice , layer all this with each layer covered with sauce. It tastes just like a pizza. Bake in oven until cheese is melted.

Noodless Lasagna : Same premise as above, Tomato sauce mozzarella, ricotta cheese, pureed ground beef or turkey layered and baked in oven until cheese is melted.

There are some good ideas in the food section as well that will help you .

HTH

Mindy

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×