Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 week liquid diet. how will I survive!



Recommended Posts

Ok so I'm on my third day of a Dr ordered 2 week pre-op liquid diet. I WILL NOT cave in - I don't want to do anything to screw up my chances of having surgery! This is carved in stone for me. I am so nauseous and tired today, and what I feel like doing is curling up in the fetal position laying in bed and hibernating until surgery date. Does it get easier? Any tips on making this a less torturous experience? 😧

Share this post


Link to post
Share on other sites

The first days are the worst. It does get better. Can you add in some variety? If you can, try different types of Protein Shakes (I like Unjury, premier, and Syntrax nectar), some different flavors of teas, some millie's sipping broth for something savory. When I was on my liquid diet, I tried not to have the same flavor twice in any given day - it really helped me. You can do this!

Share this post


Link to post
Share on other sites

I started my pre-op diet today! I blend my Protein with ice so that it has a thicker consistency, kind of like a milkshake. It makes it seem more like a treat :)

Share this post


Link to post
Share on other sites

Thank you. I blended my shake this afternoon with ice and added some extract flavorings that I had purchased when I last shopped. I grabbed like 5 different flavors and just a generic vanilla high protein/low carb powder for blending. I'm trying to do this as cheap as possible. I bought some sf Jello and I'm waiting for that to be ready. I'm thinking of getting some sf Popsicle's (clear ones) next time I shop, for that urge to chew. I don't know yet how much these things will help, but the shake was nice today. I feel less nauseous this afternoon. I appreciate the help and encouragement.

Share this post


Link to post
Share on other sites

4 hours ago, Wendums said:

Ok so I'm on my third day of a Dr ordered 2 week pre-op liquid diet. I WILL NOT cave in - I don't want to do anything to screw up my chances of having surgery! This is carved in stone for me. I am so nauseous and tired today, and what I feel like doing is curling up in the fetal position laying in bed and hibernating until surgery date. Does it get easier? Any tips on making this a less torturous experience? 😧

The first few days were awful. I felt tired all the time. But I think day 5 was when it turned itself around. I get those Oikos triple zero greek yogurts in a lot of different flavors for one meal and then I Protein Shake for the other two. I supplement hunger between meals with either a bullion cube of beef or chicken (in hot Water of course) and that really kept me going. Plus my doctor allows sugar free Popsicle so I would have that or a sugar free Jello at night before bed. This is a little hard for the post-op liquid diet but it really helped me pre-op

Share this post


Link to post
Share on other sites

My 2 week liquid diet I was only allowed to have a specific brands of shakes that I had to buy through my pharmacy. Other than those I was allowed sf Jello and broth. I couldn't have yogurt or anything like that. I made it through without cheating once. Most of the shakes were sweet and I am more of a savory person so my saving grace was a trick I learned in a bariatric fb group. Yellow mustard. They said it helped cut cravings and it really did! I put some on a spoon and basically had a little taste at a time if I was craving normal food. I started using this probably at the beginning of week 2 and it got me through :)

Sent from my LG-H918 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

So yes, I was tired the first few days on this Clear All liquid diet. TIRED and cranky. My surgery is Jan. 2. I still have the transition headache weaning off of the diet cokes...although tonight seems to be tapering off. The biggest thing is the 'clean out' I experienced over the last 5 days that always seems to happen when I'm on Protein Drinks - I've been drinking the chocolate Premier ones. I definitely don't need an enema...ha!

I ate a few diluted creamy Soups REALLY hot and strained. My diet allowed one portion of plain soupy grits (or Cereal - oatmeal or cream of wheat) in the morning - that helped to keep me full and the Oiko's zero yogurt. I also got a few of the Light Yoplait yogurts as well to switch things up. I got a variety of flavors Gatorade Zeros and Powerade Zeros. And I allowed myself a sugar free pudding or sugar free Jello to mix things up as well.

I just bought the sugar-free popsicles. This will pretty much be the diet after the surgery minus the grits for a few weeks so i better get used to it now.

48893681_300154080630649_7436390987150131200_n.jpg

Edited by SimoneMonet

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×