alleamarie

Hi Jen! I think forming a little group is a great idea! I'm basically in the same boat. Vsg 3 years ago, never got to goal and have gained 10/15 lbs over the last year and a half. I also have pcos and am pre diabetic. I am having a hard time getting back on track and I want to lose about 25/30 lbs. I could really use the support/ motivation from people that are in my shoes.

Where in MA are you? Have there been cases in your city yet? I'm in Gloucester ma and I know we have had people asked to work from home where I live but there have not been any confirmed cases. But I also know that there aren't many tests and if the symptoms are cough and fever a ton of people could be walking around with it and we would have no idea. My son has had a cough and fever over the past couple of days and already had the flu so I know it's not that. The symptoms are so frequently seen and there are so few tests that we really won't get accurate numbers. From everything I've read we shouldn't worry if we are washing our hands etc. yet now we have a state of emergency? I'm just confused as to whether or not we should be worrying? I'm getting allot of mixed information. I don't know if by not worrying and stocking up on things I am making a mistake?

Technically if you stopped drinking and didn't change anything about your eating habits you should lose 1 to 1.5 lbs a week. A bottle of wine has about 600 calories and you need to burn 3500 calories to lose a lb. So you're taking in an extra 4200 calories a week. So if you cut those out you should lose at last a lb a week. But for someone who is drinking that much and trying to stop you may find yourself snacking more or wanting sweets which is going to cancel out some of those calories. I suggest buying some sugar free hard candies to have on hand if you need them. Coming from a family of alcoholics I urge you to get help if you need it. Don't let it t

Thank you! Yes i wear it as a dress now

You look amazing!

Hi! I'm doing good. I hit 80 lbs lost yesterday! Hw 255/sw 225/ cw 175/ gw between 150-160 Top picture is day before surgery in blue and about a month or two ago in yellow other two pictures are a side by side in the same shirt which is now a dress! Right side is January of last year left is a month or two ago

Yes I'm just like you. My original goal for myself was 160 (I'm thinking about changing it to 150). So from my highest I only had between 95 and 105 to lose. Now that I'm so close to my goal it had really slowed down. I'm really frustrated with that sometimes because I see shook many others with huge losses I just have to keep reminding myself that it will be a little slower for me because I had less to lose.

My surgery was 6/4/2018 so I'm at 9 months and ive lost 46 since surgery and 76 total. Its different for everyone. I feel the same way when I see how much more others have lost but my doctors have said I'm right on track or a little bit ahead of where they want me at this stage at each appt. It all depends on how much you have to lose as well. If you only have 100 lbs to lose its going to take you longer. Are you comparing yourself to someone who has 200 to lose? As hard as it is try not to compare yourself to other people's journeys. You will get where you need to get if you stay on your plan

My 2 week liquid diet I was only allowed to have a specific brands of shakes that I had to buy through my pharmacy. Other than those I was allowed sf jello and broth. I couldn't have yogurt or anything like that. I made it through without cheating once. Most of the shakes were sweet and I am more of a savory person so my saving grace was a trick I learned in a bariatric fb group. Yellow mustard. They said it helped cut cravings and it really did! I put some on a spoon and basically had a little taste at a time if I was craving normal food. I started using this probably at the beginning of week 2 and it got me through Sent from my LG-H918 using BariatricPal mobile app

I was sleeved June 4th 2018 and i have had a sip of seltzer water a few times and I've had a beer it took a long time to drink. You will burp allot but it doesn't hurt. Not for me anyway. But definitely uncomfortable burping probably 5 times per sip lol. I have not tried soda but it would probably take me An hour to drink one so it's not worth it to me. But I don't think it's a big deal to have a sip every now and then I wouldn't recommend regular soda though only diet. Sent from my LG-H918 using BariatricPal mobile app