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So, is a stall when you lose absolutely NO weight in a certain period of time... or could it be if you only lose, say, 2lbs in 2 weeks? How do you know you've hit a stall? Is it just a period of very slowed weight loss or none whatsoever? How many days of no weight loss do you wait before you say "hey, I hit a stall"?

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I've been gaining and losing the same 2 lbs for 2 weeks. For me this is a stall

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3 hours ago, mousecat88 said:

is a stall when you lose NO weight in a certain period of time..

@mousecat88

yes, i believe that if you don't lose any weight for 3 weeks+, that is considered a stall.

some OP might say they haven't lost any weight for (1) one week, (2) weeks - not a stall.

there is the dreaded common stall at 3 week

stalls happen to most OP - very common,- this too will pass☺️

keep up the good work while your weight goes down!!

@AJP

your 2 lbs up and down - is not considered a stall - bad luck, but not a stall!!😉

kathy

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With my pcos for me it is. Another week or so it'll drop 5lbs or more

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For me, when I stalled right after surgery, it lasted for a little over 2 weeks. My weight didn't go up, it didn't go down - it stayed exactly where it was. 255.5. Funny cause I also temporarily got stuck pre op at 266.6 🤷🏻‍♀️

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I never could consider it a "stall" maybe I think in a less complicated manner, maybe a little naive, but I prefer "pause" . Your body is recouping itself before it starts a renewed amount of loss. It is going to come, stop and be proud,of all you have accomplished thus far. Be proud of your body for what it can do, not constantly berate it for its imagined sins. Not only you emotionally,but your body physically just underwent major surgery. Give yourself a hug and be grateful for what has improved for,you.😝🏡🌸🌺☀

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In the strictest sense per Dr. Atkins, a stall is considered to be 3 weeks with no move on the scale or measuring tape. The second is as important as the first...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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