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6 weeks Post-op solids



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Start slow and that way you know what your new tummy will like. I have a better time with crock pot turkey breast than oven roasted because it's juicier. Steamed veggies go down pretty good. Make sure you take small bites and chew chew chew. That is something I forget constantly and I take my huge bites and want to swallow whole as if I'm afraid it will be taken. I've realized that the longer I take to eat my meal, the better it goes down and I get full with less food.

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I chronicled everything about the food transitions here.

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