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Question - Does anyone have issues w/ condiments?



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I've been reviewing what I ate yesterday that may have contributed to my dumbing episode. The only thing that I ate differently from days past is a small dip of ketchup. Does anyone else have issues w/ Condiments? Are there specific ones that I should avoid?

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Well ketchup does have sugar in it, not quite certain of the%, been years I made my own. Had a primary care tell me not to use it for that reason,said mustard would be better on sandwiches and such. Just like commercial salad dressings contain hidden sugars, better also to make EVOO and lemon juice or a vinegar for on your salads.
Hope everything is better for you now Twism44 and maybe it will never repeat itself.

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9 hours ago, Twism44 said:

I've been reviewing what I ate yesterday that may have contributed to my dumbing episode. The only thing that I ate differently from days past is a small dip of ketchup. Does anyone else have issues w/ Condiments? Are there specific ones that I should avoid?

This is a tough question to answer, because we don't know what you dipped into that ketchup. Was it a fry? If so... it was more than likely the grease than the ketchup. Ketchup can have a decent amount of sugar in it, but if it really was just a "dip" then the odds of that being the cause are small (not impossible, just, reduced).

When did the "dumping" happen? Around / within 30 mins after to ingestion is typically sugar, upwards of 3 hours later, is typically fat. These can vary greatly however, just basic "guidelines".

What did you eat in addition to the ketchup?

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3 hours ago, Matt Z said:

This is a tough question to answer, because we don't know what you dipped into that ketchup. Was it a fry? If so... it was more than likely the grease than the ketchup. Ketchup can have a decent amount of sugar in it, but if it really was just a "dip" then the odds of that being the cause are small (not impossible, just, reduced).

When did the "dumping" happen? Around / within 30 mins after to ingestion is typically sugar, upwards of 3 hours later, is typically fat. These can vary greatly however, just basic "guidelines".

What did you eat in addition to the ketchup?

I dipped a grilled wing in ketchup. The dumping happened about 3 hours after I ate the chicken. I'm thinking it was the fat rather than the ketchup. Gotta make smarter decisions.

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7 minutes ago, Twism44 said:

I dipped a grilled wing in ketchup. The dumping happened about 3 hours after I ate the chicken. I'm thinking it was the fat rather than the ketchup. Gotta make smarter decisions.

Agreed, sounds like the chicken. Might not be a problem forever though, just now given your surgery was less than a month ago.

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ketchup has about 4g of sugar in a serving... so not too terribly high, but it is fairly acidic. chicken can also be tough to digest at first, because if it’s dry and stringy, it’s hard to chew it enough..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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