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3+months post-op what are you eating?



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I’m getting sick of the same ol’ things I’ve been eating! What are some things you eat now that your are after the 3month post-op mark?? If you want to share recipes please do so! I need more ideas I like fun ones! Thanks in advance!

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10 hours ago, fluffyandiknowit said:

I’m getting sick of the same ol’ things I’ve been eating! What are some things you eat now that your are after the 3month post-op mark?? If you want to share recipes please do so! I need more ideas I like fun ones! Thanks in advance!

At this point, I eat whatever I want, I just avoid anything with added sugars and if it does have added sugars I do my best to make sure they are under 5 grams per serving.
I don't worry about fat too much, but I *try* to stay under 5 grams per serving...

I can pretty much eat anything, just in much MUCH smaller amounts.

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I am not back to real food yet, but if you like browsing recipes and/or cookbooks, I HIGHLY recommend skinnytaste.com. She also has two cookbooks, one general and one that's called "fast and slow" - a collection of quick weeknight recipes and easy slow-cooker options. Back when I did weight watchers and lost 20-30 pounds, my husband and I used to cook her "Turkey Taco Mac and Cheese", "Santa Fe chicken, " "Cheeseburger Casserole" and others ALL the time! We still have several of her recipes as our go-to stand by options...I can't wait to try them out again!

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Thank you

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