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H2O requirements

A reminder that our water intake amounts correlates to weight . Interesting article and chart

https://www.healthcentral.com/article/drink-more-water-heres-why?ap=2003
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    18 minutes ago, BostonWLKC said:

    A reminder that our Water intake amounts correlates to weight . Interesting article and chart

    https://www.healthcentral.com/article/drink-more-water-heres-why?ap=2003

    This doesn't make my "try to get 128oz of water a day" recommendation seem all that high now LOL

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    That is really helpful. Thanks for posting that.

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