Food Before and After Photos

[MusicalKate13 241]

I'm back on my BS...
Currently preop (including 2 week diet) so no coffee & titrating off all caffeine but... Green tea y'all [emoji24] whyyyyyyyyyyyyyyy

Have you tried davids tea? Soooo many flavors and lots without caffeine! Currently drinking apple spice non caffeinated. I LOVE them.

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[GreenTealael 24,952]

7 hours ago, MusicalKate13 said:

Have you tried davids tea? Soooo many flavors and lots without caffeine! Currently drinking apple spice non caffeinated. I LOVE them.

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Only once in-store. I wasn't bad!

[GreenTealael 24,952]

coffee alternative and Premier Protein, back to basics...

I shake the bottle hard to create a latte like foam

[Orchids&Dragons 9,047]

19 hours ago, sillykitty said:

Grilled lamb neck with bernaise

Yum! We're having lamb chops tonight! I wish they were being served in Iceland!

[Orchids&Dragons 9,047]

18 hours ago, GreenTealael said:

I NEED y'all to know ...

It took 3 Decaf Lipton to equal the strength of 1 caffeinated Lipton 😭😭😭

But I'm doing it for the culture...

I usually let it steep a LOT longer.

[Orchids&Dragons 9,047]

14 hours ago, GreenTealael said:

Has anyone ever tried Makhana (fox nuts, lotus seeds)?

Amazing texture and flavor

I had to Google them. Very interesting, might have to give them a try.

[GreenTealael 24,952]

1 hour ago, Orchids&Dragons said:

I had to Google them. Very interesting, might have to give them a try.

They are very good

[ms.sss 14,935]

First meal of the day:

Shirataki noodle stir fry with grilled chicken and leftover mushroom mapo tofu. (Thanks @FluffyChix for the dry-fry-noodle tip!...so much better when the noodles aren't sopping wet)

Looks like I was a little optimistic about the portion size, I ate maybe 1/4 of it. Will take another stab at this in a couple hours. If I finish it, it will be 246 cals, 22g Protein, 12.4g net carbs, 12g fat.

EDIT: after writing this post, I realize I need to get more fat in, so I ate a tablespoon of Peanut Butter and will add some avocado chunks to the stir-fry when I attempt to eat it again later.

Edited July 3, 2019 by ms.sss

[FluffyChix 17,410]

YUM!!!! Love it!!

[GreenTealael 24,952]

So I got this tub of yogurt at my local Indian market. It was the same price as a Chobani. I haven't tried it yet but its huge! (Brita pitcher for context)

[Orchids&Dragons 9,047]

35 minutes ago, GreenTealael said:

So I got this tub of yogurt at my local Indian market. It was the same price as a Chobani. I haven't tried it yet but its huge! (Brita pitcher for context)

Only you could ever need that much yogurt!

[MrsGamgee 756]

dinner tonight was awesome! I only wish I could have eaten one more bite. Moroccan grilled chicken thighs (boneless, skinless), tabbouleh (made with farro rather than couscous or bulgar wheat). So very yummy.

I've attached my before and after shots, as well as my 8yo's plate for comparison. She went back for seconds on the salad.   

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[ms.sss 14,935]

4 hours ago, MrsGamgee said:

dinner tonight was awesome! I only wish I could have eaten one more bite. Moroccan grilled chicken thighs (boneless, skinless), tabbouleh (made with farro rather than couscous or bulgar wheat). So very yummy.

😍 This looks delish.

Tabbouleh: Another one to add to my to-make list! Will likely sub in cabbage or cauliflower rice in place of the farro/couscous/bulgur...

[MusicalKate13 241]

Dinner tonight was awesome! I only wish I could have eaten one more bite. Moroccan grilled chicken thighs (boneless, skinless), tabbouleh (made with farro rather than couscous or bulgar wheat). So very yummy.

I've attached my before and after shots, as well as my 8yo's plate for comparison. She went back for seconds on the salad.   

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Recipes?!

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[MusicalKate13 241]

dinner tonight: "Hot Honey pizza". Andouille sausage, bacon, grilled chicken, caramelized onion, spinach, bleu cheese, walnuts and mushrooms with mozzarella and a light spicy honey glaze. Gluten-free crust- only ate one slice

I also had several mini teriyaki meatballs.

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