Still not managing to eat or drink enough.
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if you sip 1/2 oz every 5 minutes thats 6 oz per hour and 8 hrs later tada ya drank your water. you dont have to get a cetain amount each drink just work it small all the time it comes out the same
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Skip the baby food. Make sure you get your water in first and do protein shakes second. If you go with premier protein then you can get most if not all of your protein from 2 of those a day.
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Same here but I had my VSG on 5/10. My surgeon says to hydrate over protein right now. I already had to be admitted to the ER once for dehydration. I try to get at least 40g of protein per day and som
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I had my surgery on the 15th and I am still not managing nearly enough water and i am barely getting down an ounce and a half of babyfood beans or peas. I am starting to worry that something is wrong i can't drink more than maybe 3 ounces of water without feeling super full and forget protein in the water I feel stuffed instantly.
Some advice would be welcome.