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Flying without a food net on a cruise to Bermuda and it's a challenge!! I feel so guilty leaving so much food on my plate :-(20180521_125729.jpg

Sent from my SM-G935V using BariatricPal mobile app

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Congrats! Have fun!

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Don't buy into the "Think of the starving children in(insert country here) brainwashing our parents gave us as children. My own, bless their ❤ and Lord Grant them Peace, had just emerged from the Depression. a scant decade before. They felt it was their Christian Duty as parents to plump me up in case of another famine. Now as I am eating and drinking a diet designed to slenderize earthworms and exercising like the Viet Cong were chasing me with bayonets at full tilt, I wonder if I had been better off with less devoted dietarily parents. They literally nearly killed me with their kindness. If you shipped me. to the South Sudan I'd still be living off of fat when they all died off.I would suggest sending me to the atheists except everyone of them I've encountered were also fine people. Oh fiddlesticks, I'll just have to reform to the best of my abilities.💇

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I need to get away from all of this food!!! Been exceeding 15k steps a day, so maybe that will help, lol

Sent from my SM-G935V using BariatricPal mobile app

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Good for you! Taking the stairs each time was helpful. And yes walking helps me. Hopefully you too. Have a fun time. A few liquid meals at home will help. LATER.... FUN. NOW!

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I just sent my husband to the clinic for something for his tummy. Oh yes he did -- he ate so much he is sick for going on 24 hours now. 2 months of eating fish, chicken and frozen Veges, then too much and too rich did him in!!

Sent from my SM-G935V using BariatricPal mobile app

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The final tally was +6 pounds, 4 of which are already gone. How shocking is that?? I was hoping to break even because calories were higher than normal, but evidently I retained significant water! I really do wonder if cruising is such a great idea for bariatric surgery people like us.

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From Friday to Monday, the 6# went away. Thought I'd post this for other vacationers who relax a wee bit and see a gain -- its all Water.

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I have a cruise booked for 13 August. I’m planning on avoiding the buffet and eating at the restaurant instead. On my last cruise I gained 1kg using this strategy. This time around I plan on doing the morning yoga too.

I.m thinking of packing my scales to keep me on track, do you think this is a good idea?

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    • SabrinaGoddess

      Banded in 2009; Unbanded 2012
      Lived life 2012-2019 struggling with weight again and massive depression
      The decision to have Gastric Sleeve made Oct. 17th, 2019
      Contacted my doc for inital consultation (Oct 30th)
      Self Pay
      Here we go....finally getting back to ME
      Created a new blog to journal ALL of my thoughts and progresses
      www.SabrinaGoddess.com
      · 0 replies
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    • ms.sss

      So my surgery anniversary date is on the 24th of this month, but I had my 1-year follow up early with my surgeon this morning (I have another 1-year followup at the hospital on Monday to get my bloodwork and labs done).
      Anyhoo...my surgeon was very pleased with my results (and so where the office staff apparently, because 3 of the front desk ladies came by my exam room to give me props/high fives/generally gawk at me).
      But get this: he asked if I would be willing to come in for a future photoshoot so that I could be on a poster! And I was all, ummmm....no thanks, LOL.
      · 2 replies
      1. SabrinaGoddess

        Why? You worked hard! You can do it!

      2. ms.sss

        I guess I could, but the idea of being out there for all to see just skeeves me out! Nope, not for me ;)

    • Krestel

      Today was a really tough day and I turned to food (and a watered down glass of wine). The interesting part was that I felt REALLY full after eating half my go to cheat snack, tortilla chips with cheese. So the GBP is doing its job!
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    • Nomorepasta

      Does anyone know how to change specific info on ur profile ex. Surgery date weight etc. ?..
      · 0 replies
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    • Krestel

      The only way I can tell that I'm losing weight is from the scale and my clothes "getting bigger".
      · 1 reply
      1. nenes78

        When logged in, click on your username up top then choose my surgery, from there choose your option on the left menu. Or click the link https://www.bariatricpal.com/patients/portal/?do=progress

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