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Today’s lunch picture!

Obviously I like my Grilled Chicken! Grilled Tomatoes, Cottage Cheese, & Hijiki Salad.

My instagram page has many more ideas for smaller portion meals. It’s a work in progress. Check it out at, ”my_tiny_healthy_plate”.

5F10D782-F517-40A8-BE36-4D44042AF490.jpeg

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    • Seahawks Fan
      Seahawks Fan

      Thanks & there are so many other options yet to come. With food the possibilities are endless no matter what the portion size!

    • FluffyChix
      FluffyChix

      YUM! What a fantastic lunch! So what's hijiki salad?

    • Seahawks Fan
      Seahawks Fan

      Got it at Costco. It’s freaking delicious!

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    That looks yummy! I’m gonna try to find your Instagram page. You have some great recipes.


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    I love blistered tomatoes! Do you grill them in a basket?

    Edited by Orchids&Dragons

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    4 minutes ago, Orchids&Dragons said:

    I love blistered tomatoes! Do you grill them in a basket?

    Nope just set them on the grill in a Nuewave oven.

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    8 minutes ago, WildcatGirl71 said:

    That looks yummy! I’m gonna try to find your Instagram page. You have some great recipes.

    Thanks & there are so many other options yet to come. With food the possibilities are endless no matter what the portion size!

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    YUM! What a fantastic lunch! So what's hijiki salad? :blush:

    Edited by FluffyChix

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    Mmmm I LOVE grilled tomatoes!!

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    YUM! What a fantastic lunch! So what's hijiki salad? :blush:

    Yes I want to know this too!


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    41 minutes ago, FluffyChix said:

    YUM! What a fantastic lunch! So what's hijiki salad? :blush:

    Got it at Costco. It’s freaking delicious!

    03C80EBC-36C2-4337-81B1-A82D647E4FC4.jpeg

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    42 minutes ago, Apple203 said:

    Mmmm I LOVE grilled tomatoes!!

    They are delicious!

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    Wow! Thanks! It looks awesome! I was wondering if it was couscous or bulgar or something.

    Grilled toms rock!

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    1 minute ago, KimTriesRNY said:

    Looks delicious! Nom nom nom!

    Thanks! It was simple & quite delicious!

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    Obviously I like my Grilled Chicken! Grilled Tomatoes, Cottage cheese, & Hijiki salad.
    My instagram page has many more ideas for smaller portion meals. It’s a work in progress. Check it out at, ”my_tiny_healthy_plate”.
    5F10D782-F517-40A8-BE36-4D44042AF490.thumb.jpeg.67d42581b8a4183c435bcb48bda37eeb.jpeg



    This is Awesome!! I can use the ideas and your plates look great! Following. [emoji4]


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    Just out of curiosity how big is the plate? I’m 6days post op and trying to wrap my head around using smaller plates.

    And looks tasty!


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