Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone stay on shakes for meal times longer than first couple weeks?



Recommended Posts

I have a little cognitive disconnect with the Premier Protein drinks. They are the main ones that my body tolerates the best since it has both casein and whey in it. I don't have as bad of an insulin response with them. So I close my eyes and pray the DATEM stuff isn't that bad in the grand scheme of life. LIke I doubt my tombstone will ever read:
It Wat The DATEM Wat Got Her...


Have you tried syntax matrix? Both casein and whey and no DATEM


Share this post


Link to post
Share on other sites

I purchase a lot of these right before surgery and then after that my taste buds changed and now can’t get these down. I switch to the premier clear .


Share this post


Link to post
Share on other sites

3 hours ago, Mattymatt said:


Marijuana doesn't have to be smoked to get it's benefits. It can be eaten as well.

Sent from my Z981 using BariatricPal mobile app

Yes true, I was referring more to the idiots who smoke it every day and try to sell their bs that it has medical advantages while their stoned.

Share this post


Link to post
Share on other sites

59 minutes ago, jess9395 said:


Have you tried syntax matrix? Both casein and whey and no DATEM

Thanks @jess9395. I think I may have a sample -- I'll look in a bit! :) I didn't know it was both. Do you know if the nectar is also both by any chance? I know I have the Lemon Iced Tea.

Share this post


Link to post
Share on other sites

On 4/26/2018 at 12:37 PM, GansettRam74 said:

Newbie here and I tried to search forum for similar topic but couldn't find much. My surgery is set for 5/8/18 and I was wondering, post-op, has anyone stayed on Protein Shakes only(whether for breakfast-lunch-dinner or just breakfast-lunch) for longer than the typical 1-2 weeks? I have been doing blended Protein shakes for Breakfast for couple years and lunch on/off at times. I prefer them as quick alternative in mornings as I'm on the go with kids/work. I didn't know if anyone stayed with a similar schedule after their surgery or has everyone gone to eating solids as weeks went on. Love to hear anyone's experience. Thanks!

First stages you will need shakes to get your Protein in. The goal is to learn to fuel your body with real food. You shouldn't have to be dependant on shakes for nutrition long term. It's a choice if you still want to use them.

After my 5th month I could hit my protein goal with real food. Shakes also are a liquid they don't make me feel full or satisfied.

Share this post


Link to post
Share on other sites

On 04/30/2018 at 9:08 PM ,jenn1 said:




First stages you will need shakes to get your Protein in. The goal is to learn to fuel your body with real food. You shouldn't have to be dependant on shakes for nutrition long term. It's a choice if you still want to use them.




After my 5th month I could hit my Protein goal with real food. Shakes also are a liquid they don't make me feel full or satisfied.


I had to do clear Proteins or Protein Shakes without a milk substance for a week. Then I've been on Premier Protein for almost 3 weeks. hopefully tomorrow I'll be able to start soft/pureed.

Share this post


Link to post
Share on other sites

Thanks [mention=194772]jess9395[/mention]. I think I may have a sample -- I'll look in a bit! [emoji4] I didn't know it was both. Do you know if the nectar is also both by any chance? I know I have the Lemon Iced Tea.


No they are just whey isolate


Share this post


Link to post
Share on other sites

Ok, thanks! I'll go see if I have some Matrix to sample, though. Thanks for the head's up on it!

Share this post


Link to post
Share on other sites

On 4/27/2018 at 6:04 PM, temkins said:

4 Protein shakes daily - primary meals - dietician approves

@temkins

i enjoy my daily GNC Total Lean 25 gr protein

you eat veggies for lunch - rest of day only liquids? !!

whatever works for you - NUT approval

how long do you think you will/can continue this regiment?

inquiry minds want to know!!:rolleyes:

kathy

Share this post


Link to post
Share on other sites

After my about 6-8 weeks I was able to meet my Protein goals with food alone by eating high protein meats and fishes. By that time, I was also completely sick of Protein Shakes so I stopped using them altogether. Now, about 10 months out, I have incorporated a Premier Protein back into my diet occasionally for ease and quickness when it's needed.

Share this post


Link to post
Share on other sites

God no, and I quit before I was even out of the puree stage.

I should add that the only thing I have struggled with since surgery is milk and cream. No idea why, I just feel a bit sick at the texture. I can't tell you how depressing that is due to my love of drinking 2-3 cups of tea in the morning.

It is a shame though as it was something I intended to do before surgery, I wanted to carry on having a shake for breakfast. I have my chia seeds though that I love with soya milk and some cocoa powder. Not the same Protein wise though :(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×