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I JUST realized that I have already reduced my BMI enough to get out of the Extreme/Morbid Obesity category. I am now "just" obese. Did I ever think I would Celebrate such a thing? No! But here I am absolutely thrilled about it! My body may not yet "show" what I've done, but it IS making a difference.

Congratulations!! Me too! As of today my BMI was 27. I haven’t been this thin since my mid 20s. It’s incredible.

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