Gained Weight when starting Solid Foods?

[NervouslyExcited 5]

Hello,

I was curious if anyone gained any weight when you started eating solids again? If you did, did you start losing weight once your body got adjusted to food again?

thanks!

[shsd87 11]

Hey! I started solids in the new years. It was still hard to keep it down but it's getting 'easier' to eat more solids. However, I am noticing that I'm not gaining but I haven't lost. Then again, it's that time of month so that can also play a big part. I can't eat more then 4 Oz (the NUT said it's ok to eat 6 Oz now) but I am munching on horrible Snacks. I eat healthy but my snacking is bad. So maybe that can be another trigger for me not losing weight. I was also scared that by depriving ourselves so much, no eating for almost 3weeks (liquids) that by the time I ate solids I would gain. I'll start the gym next week so I can get started on the toning. I know I wasn't much help but you posted exactly what I wanted to ask. Maybe someone else can help us too.

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[AZLoser 103]

Hello,
I was curious if anyone gained any weight when you started eating solids again? If you did, did you start losing weight once your body got adjusted to food again?
thanks!

Unfortunately stalls are common. I did not gain weight but would plateau, then lose, repeat. As long as you stick to your eating plan, you'll be ok and will continue to lose. It's the long term trend that matters.