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The glitz of Victoria's page is very tempting. And as I'm dropping pounds even more so. What I'm discovering is that along with the eating I also would buy expensive lounge clothing to make myself feel better. Yea I paid off my bill each month but the interest rate was higher than heck and now I'm falling out of 3-year-old yoga pants and re-sewing holes for the 4th time because it's the only clothing I've worn for the last 4 1/2 years.

Scratch that for my entire adult life thus far it's been lounge clothes. I like comfortable clothing that looks nice, not an issue. I'm on the autism spectrum so perhaps I should err on the side of grace for myself, but when you don't have 2/3's of your stomach the energy goes somewhere doesn't it?

I imagine self-discovery of the layers of things food hid and the trappings thereof will unravel as time goes on. I am thankful that I waited 2 years and thought through this process of surgery, did some dark night of the soul-searching and a lot of praying. The thoughts of 'will I regret this' were worn out before I even had surgery on the 31st of October 2017. For that I am thankful, I am thankful for a dad that had me look long and hard at this process. I am thankful for the hard years I went through in my 20's I used to struggle with self-mutilation for about 11 years. I am now 4 1/2 years healed thanks to God, my family and a six month free of charge faith-based treatment program called Mercy Multiplied.

We choose to guard our healing, our progress, and to ask for help, to go to support group meetings, to reach out, or to not do so.

This goes for more than weight loss surgery, it spills into every area of life.

I am a brave woman who has gone through much, before bullying on the internet was vogue I was at the center of it. Cira 2005-2012. I have an encyclopedia dramatica article which used to send me in a cycle of self-mutilation and self-hate which in turn exacerbated my ASD.

The scars point to a God who has healed me and a woman who choices to stay that way.

By the same token, the weight loss surgery will remain another testament to my commitment to stay well.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Stone Art By SKL

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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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