Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🎉 "1 per Day!" Bariatric Multivitamins

What are everyone's goals milestones and celebrations.

GwennyPenny

By GwennyPenny, in Gastric Bypass Surgery Forums

Recommended Posts

GwennyPenny    108

GwennyPenny
Posted

In the beginning I didn't really have any particular goals as I wasn't really sure what to expect. As I have gone along I have celebrated little milestones as they come up. For Eg I was able to buy underwear from a regular store instead of paying a fortune online. I went to a friends house where I previously struggled with her toilet but this time I fit easily. Fit in chairs at venues. While shopping I can stand a bit longer walk a bit further. Lots of little things along the way not just the scales. My story so far RNY Aug 10th 17 HW 407lbs Pre surgery weight 367lbs CW 257lbs so a loss of 110lbs in 15 weeks. I'm really happy with that! My current mini goal is to be 220lbs by Christmas maybe a bit ambitious lol What are everyone else's goals? What have you celebrated?
Sent from my CPH1607 using BariatricPal mobile app


FluffyChix reacted to this

Share this post

Link to post
Share on other sites

FluffyChix    17,418

FluffyChix
Posted (edited)

Congrats on your mini goals and milestones. Love that you're thinking in NSVs as well as SVs.

I don't personally set time frames for reaching goals because by now, I know that it's gonna take as long as it takes. :D

I'm very driven by SVs and MVs (measurment victories). I set very small mini goals: 10lbs (every new decade) and every 1 inch for the tape measure. I only measure waist and hips.

I do get continually surprised by NSVs, but I don't use those as goals. They are just analogues to the weight and measuring tape victories. I do Celebrate them when I notice them. They're like little surprise gifts. Things like, fitting into something in my closet that was previously too small. Fitting into a chair without squeezing. Sitting in the Breakfast table chair without it gouging a bruise on my hips. Sitting in the doctor's waiting room with room on either side of my chair. Not needing a seatbelt extender. Having lots of space between my thighs/tummy and the steering wheel. Being able to push my hips up and shift positions on the exam table or MRI/CT machine beds. Being able to exercise and build core muscle strength without being super short of breath. Being able to stand longer before lymphedema swelling and pain kicks me in the ass.

I look forward to getting into the next decade (220s) and losing the next inch off my waist and booty. :D It's the law of small numbers. Small goals, small disappointments or reasonable excitement.

Edited by FluffyChix

Share this post

Link to post
Share on other sites

GwennyPenny    108

GwennyPenny
Posted

I agree small goals are the best goals. I know I said I want to be 220 by Christmas but that's just what I would like! I'm not going to be disappointed if I don't as long as I'm still losing. I think it's important to Celebrate small milestones especially when you are having a stall or feeling a bit low

Sent from my CPH1607 using BariatricPal mobile app

FluffyChix reacted to this

Share this post

Link to post
Share on other sites

MrsGamgee    756

MrsGamgee
Posted

One thing that struck me yesterday as I was out running errands... I am going to Celebrate the day that I don't look at a parking spot and say to myself "Well, I can get the car in there, but I won't be able to get out of the car". It's something completely random, but I want that day! I'll know I've made progress.

GwennyPenny, mcgee311 and FluffyChix reacted to this

Share this post

Link to post
Share on other sites

CocoNina    210

CocoNina
Posted

Congratulations! I think it’s great to set goals because it gives us something to work towards & it feels so great to achieve those goals.

I’m almost 10 months post-op. My original goal for a healthy BMI was 140. Now I’m 10 lbs below that & have 10 more left to lose. I haven’t exactly celebrated yet but I dream of one day going to the beach and not be ashamed to wear a bikini/swimsuit. I’m hoping to reach my new goal by New Year’s Day.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 130 lbs, 10 lbs away from new goal.
My profile picture is not me. It's my "FITspiration" body.

FluffyChix and GwennyPenny reacted to this

Share this post

Link to post
Share on other sites

GwennyPenny    108

GwennyPenny
Posted

Congratulations! I think it’s great to set goals because it gives us something to work towards & it feels so great to achieve those goals.

I’m almost 10 months post-op. My original goal for a healthy BMI was 140. Now I’m 10 lbs below that & have 10 more left to lose. I haven’t exactly celebrated yet but I dream of one day going to the beach and not be ashamed to wear a bikini/swimsuit. I’m hoping to reach my new goal by New Year’s Day.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 130 lbs, 10 lbs away from new goal.
My profile picture is not me. It's my "FITspiration" body.

Wow that's a great result so far congratulations. Good luck with your New Years goal. Mine right now is to be 100kg by Christmas but it's a big ask I'm sitting at 114kg so maybe by New Year

Sent from my CPH1607 using BariatricPal mobile app

FluffyChix and CocoNina reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Bypass Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×