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Congratulations that is so awesome

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app




Thank you [emoji1317]


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Great job! Congrats!

Sent from my Pixel using BariatricPal mobile app




Thank you so much [emoji4]


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Awesome!! Congrats!!



Thank you Sandee [emoji4]


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Awesome




Thank you [emoji1317]


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You look amazing!!! Congratulations!!!


Best wishes!

Dotty Cole



Thank you so much Dotty![emoji813]️


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Looking at your before is like looking in the mirror for me. We had the same body type. I still have a long way to goal, but only hope I look as good! Congrats on reaching and surpassing goal!
What does your diet/exercise program look like?



Hello Berry!
Thank you so much [emoji4]

My diet is full of Protein rich meats and veggies, I do 10,000+ steps a day, I practice Brazilian JiuJitsu twice a week [emoji813]️


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Fabulous job! Congrats



Thank you so much [emoji4]


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Congratulations!!!!! Amazing!!!!! Inspirational!!!!






Awww thank you Maggie! [emoji4]


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Congrats! [emoji1376]


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps



Thank you Luisa [emoji813]️[emoji847]
Very true indeed!


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you rock



Thank you so much Johnny [emoji4]


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Great inspiration, thanks!


Sent from my iPhone using Tapatalk



Thank you! You will get there [emoji813]️


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Do awesome! I am so proud of you!






Thank you so much Lisa [emoji4][emoji813]️


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That is fantastic news!!! So very exciting- i cant wait till that day!!

May i ask, did you also work out with weights? You dont seem to have lose skin!! I am 5'4" and started out at 276, then the day of surgery on oct 23, i weighed in at 262, now 4 days post op im at 256. Just was curious if anyone has incorporated weights or resistance bands to their workouts?

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