Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Just ate my first scrambled egg post op...they were tiny (farm fresh) so I made two...could only eat 1/2...it was delicious and I felt full so I stopped...now it’s a little heavy in my stomach but it is the first thing I’ve eaten that resembles solid food and I think my stomach is still trying to figure out what to do with it.

Share this post


Link to post
Share on other sites

It is. I use egg whites, a sprinkle of cheese for my scrambled eggs. That is generally my go to right now. I found the egg whites didn't sit as heavy as regular eggs.

Sent from my LG-LS993 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

It is. I use egg whites, a sprinkle of cheese for my scrambled eggs. That is generally my go to right now. I found the egg whites didn't sit as heavy as regular eggs.

Sent from my LG-LS993 using BariatricPal mobile app



But except for Protein, all the nutrients are in the yolks! That’s why I buy farm fresh eggs with those gorgeous orange yolks! Not to mention I think egg whites alone are gross...my tummy is adapting...not feeling as full now...


Share this post


Link to post
Share on other sites

I'm the opposite. I'm actually allergic to eggs and chicken, but for some reason just egg whites don't bother me too much.

Sent from my LG-LS993 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I remember that day!

Even at one year post-op, I can't eat 2 large eggs. I need more than 1 large egg, so I started buying the jumbo eggs. 1 of those works out just perfectly.

Share this post


Link to post
Share on other sites

4 hours ago, ASwinton said:

I found the egg whites didn't sit as heavy as regular eggs.

Ditto.

I'm still pre-op (for 5.5 are days) and I have stockpiled three litres (6.33 US pints OR 5.3 UK pints) of egg-whites in six half-litre cartons.

Egg whites are great in Protein Shakes, in fruit or veggie juices or purees done in the blender or has the base on small serves of soft scrambled eggs.

Share this post


Link to post
Share on other sites

I remember that day!
Even at one year post-op, I can't eat 2 large eggs. I need more than 1 large egg, so I started buying the jumbo eggs. 1 of those works out just perfectly.

I picked the 2 smallest eggs in the container...when you buy farm fresh they are all different sizes...I ate what felt comfortable and stopped, even though my head said that can’t really be all you are going to eat! My wife finished the rest. If she didn’t want it I would just give it to the dog.


Share this post


Link to post
Share on other sites

2 minutes ago, CJ Sunshine said:


I picked the 2 smallest eggs in the container...when you buy farm fresh they are all different sizes...I ate what felt comfortable and stopped, even though my head said that can’t really be all you are going to eat! My wife finished the rest. If she didn’t want it I would just give it to the dog.

Oh man! Egg is fairly innocent but I "hear" it's a gateway drug. :) Tell your wife to stop finishing your meals. Otherwise, she will gain as quickly as you lose. One day it's an egg, the next it's your lasagna! ((hugs)) Congrats on your first meal dude!! WTG! (pssst LOVE farm eggs)

Share this post


Link to post
Share on other sites

Oh man! Egg is fairly innocent but I "hear" it's a gateway drug. [emoji4] Tell your wife to stop finishing your meals. Otherwise, she will gain as quickly as you lose. One day it's an egg, the next it's your lasagna! ((hugs)) Congrats on your first meal dude!! WTG! (pssst LOVE farm eggs)

Haha! All I’d made her for dinner was two eggs with a tiny bit of ham in it. I knew it wasn’t enough food for her! I expected her to eat at least part of my eggs. She was just happy I’d cooked even if just that. Poor thing has been living on lean cuisine meals since my surgery because I’m the family cook and I refuse to cook what I can’t eat (and she has no expectation it should be otherwise).


Share this post


Link to post
Share on other sites

2 minutes ago, CJ Sunshine said:


Haha! All I’d made her for dinner was two eggs with a tiny bit of ham in it. I knew it wasn’t enough food for her! I expected her to eat at least part of my eggs. She was just happy I’d cooked even if just that. Poor thing has been living on lean cuisine meals since my surgery because I’m the family cook and I refuse to cook what I can’t eat (and she has no expectation it should be otherwise).

Oh man, you selfish bastard! *snic* *hahahahaha* Withholding on your wife!! Keepin' your cookin' MOJO to yourself. How irresponsible! But very smart of you to plan for the clean plate club! :)

Share this post


Link to post
Share on other sites

Congratulations on reaching the "chewing stage". i couldn't wait to actually chew something by that stage. As another poster said, I prefer egg whites as well. I have been eating them that way for years, so I guess I'm just used to them.

It can get expensive though, and it does bother me to waste the yolks. I get farm fresh, organic, cage and antibiotic free from a friend for $2 a dozen, so that is definitely a plus.

Share this post


Link to post
Share on other sites

Oh man, you selfish bastard! *snic* *hahahahaha* Withholding on your wife!! Keepin' your cookin' MOJO to yourself. How irresponsible! But very smart of you to plan for the clean plate club! [emoji4]

Actually, before my surgery, I made a big pot of stew and spaghetti sauce and then froze them in individual vacuum sealed bags that she could just boil...I’m planning on puréeing the stew for dinner tonight!!


Share this post


Link to post
Share on other sites

Just now, CJ Sunshine said:


Actually, before my surgery, I made a big pot of stew and spaghetti sauce and then froze them in individual vacuum sealed bags that she could just boil...I’m planning on puréeing the stew for dinner tonight!!

Ok, I take it all back! You thoughtful sweetheart, you!! :) :460_circus_tent:

Share this post


Link to post
Share on other sites

Congratulations on reaching the "chewing stage". i couldn't wait to actually chew something by that stage. As another poster said, I prefer egg whites as well. I have been eating them that way for years, so I guess I'm just used to them.
It can get expensive though, and it does bother me to waste the yolks. I get farm fresh, organic, cage and antibiotic free from a friend for $2 a dozen, so that is definitely a plus.




Ok folks...please stop telling me egg whites are better... I’m glad all of you like them but I think they are vile...and part of the benefit of having the DS is supposed to be that I don’t have to be hyper vigilant about the little bit of fat in an egg yolk, which is the part of the egg which contains all the micronutrients.


Share this post


Link to post
Share on other sites

Congratulations on reaching the "chewing stage". i couldn't wait to actually chew something by that stage. As another poster said, I prefer egg whites as well. I have been eating them that way for years, so I guess I'm just used to them.
It can get expensive though, and it does bother me to waste the yolks. I get farm fresh, organic, cage and antibiotic free from a friend for $2 a dozen, so that is definitely a plus.




$2 is a steal! I pay $6!!!


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×