2 month stall

[whit86 30]

I had my surgery Dec 1 and have lost 63lbs since then. However i have beeb stuck at 172 since then end of July. I have lost another dress size but no weight. Anyone else having the same issues? My doctor wanted me down to 160 by now and i just can seem to budge the scale

HW 270

SW 235

CW 172

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[Finding Erika 61]

Hey Whit
I'm the same - almost exactly- I was December 6th though. I started at 240 and now I'm only 185 so I've lost 55-
When I saw my doc and but last week they both said I wasn't eating enough and was exercising too much- huh?! So they have me eating 3 meals each of 6 oz and 2 Protein Shakes (mid morning and mid afternoon-). I cut back my gym time to 1-2 days a week for resistance stuff with the trainer and 2-3x 30" for cardio a week

[Finding Erika 61]

Oops- didn't finish!
Sorry-
I thought for sure I'd be the size of a house by now - but IV actually lost a pound- so maybe they're right? Imagine that! Lol

[whit86 30]

I go to the gym 3-5 days a week. I was doing 15 minutes of cardio and 25 minutes of weights ans thought that could be part of it. I do see muscle gain. So i have cut out the weights and now do 15 minutes running and 20-25 minutes of the stair master. I have beeb tracking my food intake and its been staying under the 1200 calories. So maybe I am in the same boat as you.

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