Grocery list: essentials for pre-op liquid diet?

[RedOrangeSunrise 53]

Looking for suggestions for the pre-op (and post-op after the 28th) liquid diet phase. What are some essential grocery store items? What's your favorite Protein Shake? What are some go-to recipes? I'm nervous about this part. Thanks!

[adriannaruth 15]

Hello. I am a 16 year old female and I had gotten the gastric sleeve surgery done on May 24th. I am 6 weeks out.

My answers for your question are as followed:

Essential grocery store items would be; Water, orange juice (MUST dilute with water), puddings (sugar free), sugar free Jell-O, and broth.

As for the Protein shake; Walmart has Premier Protein shakes. I personally prefer the chocolate and vanilla Protein Shakes. I've tried 5 different brands for protein shakes, and Premier definitely was my favorite.

As for some go-to recipes; Go on Pintrest and search Bypass Diets, that's what I did.

Enjoy your journey. Trust me, it isn't as bad as it seems.

[hardwork&dedication 96]

Everyone's pre op diet is different. Mine would not allow sugar free pudding or orange juice. Premier Protein is the best, my favorite flavor is caramel. Better than bouillon for chicken broth. Sugar free popsicles. Sugar free Jello.

[gwbicster 257]

I had overlooked my need for salty stuff. So I would second broth, although I came to prefer buillion to broth. I also enjoyed some bariatric cream Soups (with protein).

I second the Premier Protein. One of the mistakes I made was to order a boatload of it. I was lucky, I ended up using it all (and have reordered), but they say that sometimes your taste buds will change after surgery. (Mine did more in regards to the broth than the shakes...)

[RedOrangeSunrise 53]

So, I've survived day 1. My diet allows for sugar-free homemade custard. I keep 6 laying hens, so this is excellent news! I made something like this for dinner and found it to be fairly satisfying:
http://tesathome.com/2017/03/28/steamed-savory-egg-custard/

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[RedOrangeSunrise 53]

I've also discovered that I can have pumpkin Soup, Tomato Soup, Greek yogurt, and iced tea. I think I'm going to make it with my last nerve in tact (my kids have been jumping on it for years, and it's survived thus far). I'm going to make tzaziki (sp?), strain out the garlic and cucumber bits, then top homemade Soups with it. I will make this diet tolerable!

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[RedOrangeSunrise 53]

Oh, and I must find unflavored whey Protein Powder to add to the aforementioned Soups. Is there one brand that is preferable to another?

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[RedOrangeSunrise 53]

I see that folks do like premier, but do they make an unflavored version?

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[Redo2017 247]

Oh, and I must find unflavored whey Protein powder to add to the aforementioned Soups. Is there one brand that is preferable to another?

Sent from my Nexus 5X using BariatricPal mobile app

I use Unjury unflavored protein powder and I'm very happy with it. You can get it on their website at www.unjury.com. I also highly recommend their chicken broth flavored protein powder.

[crocodoxie 223]

I like Syntrax Nectar for my Protein Shakes. I've tried many, that's the one that worked for my taste preferences. I have Crystal Sky, and I've also ordered the unflavored (which I've had a sample of before) to add to stuff.