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Tips needed-Hard to space meals, drinks



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So I'm just 8 days post RNY. started eating soft solids yesterday.

I'm finding it hard to space meals and stop drinking 30 minutes before. For example, I meant to eat a meal at a certain time and forgot to stop drinking 30 min. before, so I had to push back mealtime.

Then today, my husband is grilling and I anticipated it to be ready at 5:30 but now not ready until 6:00.

I'm sure it will get easier, but any tips?

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So I'm just 8 days post RNY. started eating soft solids yesterday.
I'm finding it hard to space meals and stop drinking 30 minutes before. For example, I meant to eat a meal at a certain time and forgot to stop drinking 30 min. before, so I had to push back mealtime.
Then today, my husband is grilling and I anticipated it to be ready at 5:30 but now not ready until 6:00.
I'm sure it will get easier, but any tips?

I was told not to drink for 30 mins after I eat -- this is the first I've heard what ur talking about -- did u google it to see


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Hey AZBlackhawk

I haven't tried it myself yet, just downloaded and registered, but my nutritionist recommended a smartphone app called BARITASTIC it's got timers and food logs and recipes. My op is in a week and I'll definitely give it a go.

Jx

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I have to stop drinking 10-15 min before I eat. Sometimes I drink almost right before I eat. The reason I have to drink that close to my meals is to wash out the stomach so to speak. After I eat I have to wait at least 30 min before I can drink again.

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I was told just 30 minutes after, not before AND after. Every nutritionist is different, but I'd think after is more important, anyway. I drink right up to, and sometimes sneak a sip while I'm eating just to clear my palate (don't tell LOL). The 30-minute wait after is main one to watch.

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I was told just 30 minutes after, not before AND after. Every nutritionist is different, but I'd think after is more important, anyway. I drink right up to, and sometimes sneak a sip while I'm eating just to clear my palate (don't tell LOL). The 30-minute wait after is main one to watch.

I agree



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I was told 30 minutes before and after. Everyone is different it seems!

Edited by SleeveDreamer

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I was told 30 minutes before and after so I rotate between eating and drinking and I start drinking first thing in the morning when I wake up. 7ish in the morning is when I start to drink. Then 10am is when I have my first meal of the day. Around 10:30a I drink again and so on... I had to sort this out for a few weeks before getting the hang of it. I'm still used to eating barely anything.


----------------------------

HW- 273
Pre-op Wt- 230
SW- 226
CW- 186
GW- 130
Ht- 5'2.5"
DOS- April 26th, 2017

"Only those who try will become." ~FFX

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Just came across this article. Very informative. Just to educate us on our new lifestyle. I actually saved this article on my home screen so I can refer to it.
http://pamtremble.blogspot.com/2008/08/why-we-dont-drink-with-meals.html?m=1

iamready4this

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I know why we don't drink while we eat and why we should wait a good while after. What I'm curious to know is why people have to stop 30min before they eat? I have 10-15min, and it's to clean out the stomach before I eat.

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I am really feeling good about my decision to have this surgery. With all the information that I am coming across

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I know why we don't drink while we eat and why we should wait a good while after. What I'm curious to know is why people have to stop 30min before they eat? I have 10-15min, and it's to clean out the stomach before I eat.

The article I posted was something I came across. I was only sharing it to help in whatever way it could help someone or anyone. If it didnt help .... Its still a great informative blog I wanted to share

iamready4this

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Great article-- thanks



Yes I felt so too. I love the internet lots of information but sometimes it takes some digging

iamready4this

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2 hours ago, BgR72 said:

Just came across this article. Very informative. Just to educate us on our new lifestyle. I actually saved this article on my home screen so I can refer to it.
http://pamtremble.blogspot.com/2008/08/why-we-dont-drink-with-meals.html?m=1

iamready4this

This is a great article! Thanks for sharing!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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