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I only get 5 shakes a day. But they give us a list of different shakes we could use. I have Premier Protein shakes. They aren't that bad. I don't like that they are made of milk and remind me of milk, since I don't drink milk. But they are the best ones, so I'm drinking them because I have to. If I had a month long pre-op diet, I would have cheated too. That's crazy. It blows my mind how doctors are so different in what they recommend. I was reading a thread about cheating on the diet and some only had to do 2 days!



I know if i had a 2 day pre opt diet i wouldn't even bother cheating ! But of coarse mine was a month long and i has literally 4 birthday parties, a bridal party, a wedding, and fathers day all in one month.

Im definitely going to try the premier ones! I dont like milk either it doesnt agree with me but im literally drinking Water and power ade zero and living off of ice pops. I tested my urine today and I'm finally in ketosis which made me happy. I just cant wait to get this surgery !!!


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