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So I have decided to have sleeve surgery after being overweight for nearly all my life. What finally helped me quit waffling on the idea of surgery has been the combination of our grandson bringing so much love to our lives, wanting to be actively engaged in life again without physical pain, and seeing my amazing husband's success so far with sleeve surgery.

I managed to lose 35 pounds as he worked toward his surgery date in April, supporting healthier choices and making changes in our lifestyle. I haven't lost one single pound since. Even doing the shakes twice a day along with him didn't help. He has been encouraging me along the way and wanted us to have surgery together but I wanted to wait and see how it goes. But it's time to make this happen. For me. For us. For our family.

Any and all advice is appreciated and welcomed!

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So I have decided to have sleeve surgery after being overweight for nearly all my life. What finally helped me quit waffling on the idea of surgery has been the combination of our grandson bringing so much love to our lives, wanting to be actively engaged in life again without physical pain, and seeing my amazing husband's success so far with sleeve surgery.
I managed to lose 35 pounds as he worked toward his surgery date in April, supporting healthier choices and making changes in our lifestyle. I haven't lost one single pound since. Even doing the shakes twice a day along with him didn't help. He has been encouraging me along the way and wanted us to have surgery together but I wanted to wait and see how it goes. But it's time to make this happen. For me. For us. For our family.
Any and all advice is appreciated and welcomed!

Well you already have a good mind set, just make sure you get all your tests done and all nutrition classes done and make the decision to stick to the program. No one is perfect so there will be mistakes just learn from them and move on.

Sent from my N9519 using BariatricPal mobile app

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Thanks for the encouragement!

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Hello, this is my first time on this forum, just looking for support because I'm nervous and excited. I am going through the process of getting approval for surgery. My insurance requires a 4 month diet through a nutritionist, medical clearance/letter of recommendation from my PCP and a psychological evaluation. I will have my 3rd visit with the nutrionist next week, followed by the psychological evaluation on the 22nd. So I only will have one more nutrionist visit to do next month . It seems like its coming along quick considering I started this process in April. My question is how long would the approval process take from the insurance company or does it depend on the company?

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Hello, this is my first time on this forum, just looking for support because I'm nervous and excited. I am going through the process of getting approval for surgery. My insurance requires a 4 month diet through a nutritionist, medical clearance/letter of recommendation from my PCP and a psychological evaluation. I will have my 3rd visit with the nutrionist next week, followed by the psychological evaluation on the 22nd. So I only will have one more nutrionist visit to do next month . It seems like its coming along quick considering I started this process in April. My question is how long would the approval process take from the insurance company or does it depend on the company?

Definitely depends. My insurance company is COVA (it's the insurance for state employees in VA) and it took one day. My friend has the same insurance and it took one HOUR. But yeah, it depends.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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