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Less than two weeks until plastics!



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I am so incredibly excited. A little nervous, but mostly excited! June 12 I'm going in for my Lower body lift (belt lipectomy) and liposuction to my medial, anterior, and lateral thighs. I have waited so long for this, and it is finally here!! I had my pre-op with my surgeon on Friday, and she got me even more excited! She is really confident that this surgery is going to be hugely successful and the results will be amazing :) I ended up taking 5 weeks off from work to recover. In the midst of all of this, my husband and I are putting our house on the market, and will be moving to the east coast from Colorado sometime in August (my husband took a new position out that way, and we just couldn't pass up the opportunity). We've been working our tails off getting things ready, packed, and cleaned because we know I'll be pretty useless for a while post-op.

Anyway...In preparation for surgery, I've made myself a list of all the "to do" items, shopping, and packing I need to do. I also made a little medication administration record to post on my fridge to keep all the meds straight, and so my husband can help too!

I'll be in the hospital two nights. The day of surgery, my procedure isn't until 12:00pm, so by the time I'm out of the OR and PACU, It'll probably be after 8pm. I told my husband just to stay home with our daughter (she's 7 years old). I don't do well after anesthesia (I get totally loopy and pukey) and I don't want her to see that. Plus, it's a little bit of a drive, so no sense in them coming just to see me drool on myself, lol.

At my pre-op, I got my VERY sexy compression garment! Mid calf to shoulders, open in the breast area so I can wear my normal bra. Open in the crotch to allow for voiding and drains. So looking forward to that!! ;) Luckily, as an RN, I'm familiar with the drains, but I think my poor husband is going to freak a little. I'll do my best to keep them out of his view.

I've been really watching my diet, working up my Protein intake each day. I know it's so important in wound healing, so I want to make sure I'm good on fluids and protein before I even go in.

T-minus 12 days!! WOOO HOOO!

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Best wishes to you for a successful surgery and I hope you feel better very quickly.

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Good luck! That's A LOT to have going on at one time! Please don't try to show your wonder woman side by trying to do too much too fast! Let yourself be taken care of! :) Wishing you an uneventful procedure and recovery! (Other than maybe an all cash offer on your house! )

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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