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Feeling alone

Carol94303

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Carol94303    23

Carol94303
Posted

I had my surgery in Feb,2017 everything is well. I've lost 63 pounds so far. Lately I've been feeling very depress, I just feel alone it's a strange feeling. Anyone else going thru the same thing? [emoji17]

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camony    33

camony
Posted

Just curious if you take any Vitamin D? This winter staying indoors Can play havoc with Vit-D.. levels .and can cause depression. I do take supplement for it because my blood work showed I was low.. I could tell a huge difference between night and day..I felt more energetic and my depression seemed to just lift and go away...


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PatientEleventyBillion    851

PatientEleventyBillion
Posted (edited)

As a fellow Californian I don't think I ever needed Vitamin D supplements until I moved to Canada.

tbh I dunno, maybe talk to family doctor or psychiatrist... less weight means do more, get your butt outside!

I notice you said in a prior post you're from EPA. While I'd never want to live there, you're also really close to stuff. Are you a concert person? You're really close to Shoreline Amp (and can check out my ex-employer Google while you're there in MV), tis the season for concerts! That's where I went to most of the Ozzfests I ever attended.

Edited by PatientEleventyBillion
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darnlochnessmonster    40

darnlochnessmonster
Posted

Remember that your hormones go wonky with sudden weight loss like this. That can really mess with your state of mind. Definitely get the Vitamin D, and maybe try out some new hobbies you felt like you couldn't do before. The rush of being able to do something you've always wanted to can be amazing.

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Carol94303    23

Carol94303
Posted

Thank you guys for the suggestions. [emoji5]



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Seahawks Fan    771

Seahawks Fan
Posted

Find something fun to do. I went Roller Skating & had a blast last week. If nothing helps make an appointment & talk to a Dr or counselor.

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