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Week 3 Weight Loss Stall



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I'm almost 3 weeks post op. I have lost about 21 lbs. since the day of my surgery. However, the past four or five days, I haven't lost any weight. Is it possible to have a weight loss stall this early? I get so worried and nervous that this isn't going to work now that I'm actually eating real food and not the liquid stage. Is a stall this early normal?

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I had the same problem, I'll give a link to the info im about to give, but you hit a stall because your body isn't getting enough calories yet. So, your body starts storing rather than burning because it goes into starvation mode. I'm a month and 2 days out, I have been losing weight like crazy this past week because I'm starting to hit between 1000 and 1200 calories a day. https://www.mexicobariatriccenter.com/not-losing-weight-after-gastric-sleeve-surgery/

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I've lost 10 lbs the past week and counting, had lost 27 before that week

Sent from my Z981 using BariatricPal mobile app

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It happens to almost everyone. Google "three week stall."

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I was heavy before pre-op..... I weighed 488. I dropped to 467 after pre-op, and weighed in at 430 today.

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I'm almost 3 weeks post op. I have lost about 21 lbs. since the day of my surgery. However, the past four or five days, I haven't lost any weight. Is it possible to have a weight loss stall this early? I get so worried and nervous that this isn't going to work now that I'm actually eating real food and not the liquid stage. Is a stall this early normal?

Yup. Same happened to me. Don't be discouraged! Your body is trying to adjust. The weight will start falling off after this. Just stick to the plan, drink Water, take the Vitamins. Good luck!


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I had RNY and am just about 3 weeks post op. Lost 16lbs the first two weeks and nothing for the past week. It sucks being patient but everyone says this happens and to wait it out. Good luck. I hope your stall ends soon!

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I am hitting week 3 and only lost 10 lbs so I am also losing slowly. I have read a lot about the 3 week stall so not really sure what's going to happen now. We all have to make sure we are getting in Protein and fluids and the rest will follow even if it's slower. Hang in there.


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I'm in week 3 and the weight loss has slowed way down. Hoping to just power through this


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My scale didn't move AT ALL during week 3, I almost threw my scale away because I thought it was broken.

I actually did throw out mine and got a new one !


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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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