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Today marks one month post op and I have lost 22.4 pounds. I have been doing pretty good with no complications. I am on regular food now but I do take it slow. I am determined to start consistently working out this week even if it's just a walk a day. I am thinking of switching to the Vitamin Patch as this chalky Bariatric Advantage Vitamins make me feel sick. My question is, what's the average weight loss that is expected a month? I know everyone is different but I kind of wanting to know others thoughts.

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