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3 weeks from surgery, fear and doubts!



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I have researched wls for 2 years. I have spent hundreds of hours reading forums, talking to health care professionals and people who have had wls. I finally decided to get the sleeve and have gone through all my appointments: sleep, pulmonary, cardiology, psych, nutrition, biometrics. I am about to start my preop diet and now I am losing confidence!!

I have about 80 pounds to lose and I have been unsuccessful for 12 years now! But there is this voice in my head saying that maybe if I try hard enough one more time, I can do it myself. Even though I have failed countless times in the past. I have been super excited and confident about my decision up until now. Now I'm afraid: of recovery, of missing eating big salads, of losing my hair, of malnutrition, of pain!

Any advice, my sage veterans?!!!

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Sorry- this was my first post and accidentally posted to gastric bypass instead of sleeve- but I imagine that doesn't matter a whole lot - it's still surgery right?


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I had the bypass 8 Feb this year I've lost over 60lb and feel great. Walking loads. Best thing I ever did. I had doubts pre surgery but it was well worth every penny I paid. Good luck x


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Having Gastric Bypass surgery last October was the best thing I have ever done for myself. For years I swore I would never have WLS. But High Blood Pressure, borderline Type II diabetes, and bad knees to the point where I couldn't stand for more than 10 minutes, etc finally pushed me over the edge. I was looking at having to have 2 knee replacements and I figured 1 operation was better than two and if I still need the knee replacements at least the recovery would be 100% easier if I weighed less.

I never felt full prior to surgery, now as long as I eat my Protein first, I have that full feeling that keeps me from eating too much. At this point I can eat pretty much anything - even salad but I do avoid sugary Desserts and fried foods so I don't have any dumping episodes. I can tell you that the fact I can walk 45 minutes without having to sit down and be in pain far outweighs the sadness I may feel occasionally about not being able to eat that chocolate mousse or fried chicken wing. I have so much more energy and my blood pressure medicine has been cut in half and no more borderline diabetes.

I only wish I had done it years ago before the arthritis took hold in my knees, back and neck.

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You've gone thru your medical workup & doc had said you're good to go. Yay! When you get super nervous, try to think of all cool things about your new body. You'll be healthier. Less joint pain if you have it now, sleep better, more active & not shopping for plus size clothes is pretty good too. Is there anything you've wanted to do right now that you've not done due to your weight? Horseback riding? Tropical vacation? Hang gliding? Zip lining? When you get nervous, maybe try to visualize that? Even taking a walk at a faster pace without being out of breath is nice to think about. My doc says he's more concerned about people who are not even a little nervous before surgery.



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I'm 8 weeks post surgery and have NO regrets. Wish I had done this 20 years ago! Hang in there- it is normal to be anxious and nervous! The time will go fast and the results so worth all your anxiety! Good Luck to you, brave decision-maker!

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I'm 8 weeks post surgery and have NO regrets. Wish I had done this 20 years ago! Hang in there- it is normal to be anxious and nervous! The time will go fast and the results so worth all your anxiety! Good Luck to you, brave decision-maker!

Thanks for sharing, my paperwork went to the insurance company last Friday and I've been having alot of anxiety ever since I finished my last nut appointment. I'm really happy to hear that there are no regrets.



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I was nervous before surgery too. But I did my research and selected a great surgeon and I followed all pre-op dietary recommendations to the "tee."

Regarding whether to have surgery or not? The percentage of people that regain weight after dieting is 95% so the chance of you finally losing and maintaining weight loss on your own is very slim.

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recovery was easy

I had almost no pain

I didn't lose any hair (although most people lose *some* - a majority just heavy shedding and they're the only ones who notice)

when I now see things like giant restaurant meals (even entree salads), all I can think is, "how the hell could anyone eat that much?"

you'll do fine and afterward you'll be really glad you did it

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recovery was easy
I had almost no pain
I didn't lose any hair (although most people lose *some* - a majority just heavy shedding and they're the only ones who notice)
when I now see things like giant restaurant meals (even entree salads), all I can think is, "how the hell could anyone eat that much?"
you'll do fine and afterward you'll be really glad you did it

Awesome! Thanks for the encouragement.


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I feel the same way. I'm waiting on insurance approval but since my initial visit with surgeon, NUT, psych... I've lost 15 pounds in about 24 days. Which I'm really happy with. And I think maybe I should try one more time on my own... But how many times have I done that?!?!

I I know how you feel. But I need permanent help. A permanent tool.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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